Your Baseline, Your Rules: Validating Your Chronic Illness Journey and Celebrating the Small wins

The Cosmic Compass: Navigating Life with Signs, Symbols and Intuition

Savina is back to discuss signs and symbolism; and how we can tap into our intuition to assess the meaning behind the signs and symbols we come across. Follow Savina on Instagram and TikTok at @savina.twh Intro and outro music copyright information: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/iros-young/a-perfect-day License code: JOUQOIYB2BMG60YT

Your Baseline, Your Rules: Validating Your Chronic Illness Journey and Celebrating the Small wins

Brooke Vaupen joins the podcast to discuss the importance of acceptance, giving ourselves permission to grieve, and how support through a community is so beneficial. She also shared insight on gut health and nutrition, and how it looks different for everyone. Follow Brooke on social media: @brookevaupencoaching and visit her website: brookevaupencoaching.com Intro and outro music copyright information: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/iros-young/a-perfect-day License code: JOUQOIYB2BMG60YT

Embracing Your Emotional Truth: A Guide to Energetic Healing

If you're curious about how energetics and spirituality are connected in our lives, this episode is for you! Savina joins me to discuss the powerful connection between energetics and spirituality, feeling our emotions deeply and how healing is possible through embracing your gifts. Follow Savina on Instagram @savina.twh Intro and outro music copyright information: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/iros-young/a-perfect-day License code: JOUQOIYB2BMG60YT

S3E6: Finding Your way Back: The Path to Reconnection, Featuring Dr. Hava Rose

What does it feel like to be connected to ourselves? Most of us are navigating through life feeling disconnected from ourselves without even knowing. In this episode, Dr. Hava Rose joins me to share how we can reconnect with ourselves and improve overall well-being. Follow Dr. Hava Rose on Instagram @hava.rose Intro and outro music copyright information: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/iros-young/a-perfect-day License code: JOUQOIYB2BMG60YT

S3E5: Healing our Inner Child, Featuring Desiree Raucci

How does healing our inner child impact overall wellbeing? Join me and one of my closest friends, Desiree, as we talk about the importance of healing our inner child and how we carry out this concept in our personal and professional lives. Follow Desiree and learn more about her practice at @rootrisefly Intro and outro music copyright information: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/iros-young/a-perfect-day License code: JOUQOIYB2BMG60YT