Wana Udobang: Practice Your Power

Kari Williams: Redefining Success in the Pursuit of Joy

Celebrity hairstylist, trichologist, and natural hair care expert, Dr. Kari Williams, stops by The Joy+Well to chat about being an entrepreneur, educator and of course, about joy.  Episode Credits: Written by Chisara Asomugha  Produced by Adanne Productions Music: Easy Lemon by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3697-easy-lemon License: http://creativecommons.org/licenses/by/4.0/ [http://creativecommons.org/licenses/by/4.0/] How it Begins by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3887-how-it-begins License: http://creativecommons.org/licenses/by/4.0/ [http://creativecommons.org/licenses/by/4.0/]

Lyvonne Briggs: Faith, Liberation & Joy

On today’s episode, Lyvonne Proverbs Briggs a.k.a. Pastor Bae, a body and sex positive preacher, writer, transformational speaker and sister-friend, stops by the Joy+Well. She’s the founder of “beautiful scars� a healing center and storytelling agency focused on fostering pleasure and resiliency. Pastor Bae has been featured in Essence, Cosmopolitan, and the Washington Post.  Briggs, a New York City native, is currently based in Atlanta, Georgia.  Social Media: www.lyvonnep.com IG: @lyvonnep TW: @lyvonnep

Chichi Anyanwu: Finding Your Voice

After 10+ years of working in talent representation in New York City, ChiChi Anyanwu decided to launch her own company Chi Talent Management where she manages actors who have appeared on Broadway, in major motion pictures and network TV shows.  We converse about starting your own business in the midst of a pandemic, being an artist following your dreams, finding your voice, and of course joy.

Chisara Asomugha, MD: Vulnerability

Our host, Chisara Asomugha, brings herself to the Joy+Well in a moment of vulnerability. Theodore Roosevelt’s full speech, “Citizenship in the Republic (4/23/1910): https://www.leadershipnow.com/tr-citizenship.html [https://www.leadershipnow.com/tr-citizenship.html] Brene Brown, “Daring Greatly�: https://brenebrown.com/books-audio/ [https://brenebrown.com/books-audio/]

Wana Udobang: Practice Your Power

On this episode of the Joy+Well Conversations, storyteller, poet and artist Wana Udobang brings her fire-brand authenticity to the Joy+Well! And the gems in this episode are raining on us like the cleansing rainstorm we need from 2020.  Are you with me? Awesome!☺ï¸�😆 Subscribe on Apple Podcast, Spotify or wherever you listen to your podcast. And leave us a rating, review, or comment! We’d love to hear from you â�¤ï¸�  ‼ï¸�‼ï¸�‼ï¸� Feeling stuck, frustrated, and out of touch with your own life?  The Joy+Well is starting an online workshop to help you enter into the New Year (and beyond) with sustainable, tangible skills that will get unstuck, unbothered, and JOY-filled. Sign up for updates at livejoywell.com or DM us (IG: @livejoywell) and we’ll add you to the list!💜Â