The Kat B & Andy B Inspired Connections Podcast Show - EP46

The Kat B & Andy B Inspired Connections Podcast Show - EP 51

The Kat B & Andy B Inspired Connections Podcast Show - EP 51 - Sara - Surviving Suicide & Reclaiming your life after PTSD Summary In this episode of the Inspired Connections podcast, Kat B and Sarah M discuss the profound impact of mental health challenges, particularly in the context of suicide awareness. Sarah shares her personal journey as a suicide survivor, detailing her experiences with bipolar disorder, the crisis that led to her partner's tragic death, and the subsequent trauma she faced. The conversation explores the importance of community support, coping mechanisms, and the various therapeutic approaches that can aid in recovery. They emphasize the need for open dialogue about mental health and the complexities surrounding grief and blame, ultimately highlighting the resilience of the human spirit in the face of adversity. Love Kat B www.Kat-B.com FB - Kat B Making Connections Possible

The Kat B & Andy B Inspired Connections Podcast Show - EP49

The Kat B & Andy B Inspired Connections Podcast Show - EP49 Join host Kat B as she welcomes Lai Rah Mayo to the Inspired Connections podcast. In this heartfelt episode, Lai Rah shares her journey through grief after the loss of her son, Ollie, and how she found solace and connection through spiritual practices. Discover how Lai Rah's experiences with mediumship, lucid dreaming, and out-of-body experiences have transformed her understanding of life and loss. www.Kat-B.com

The Kat B & Andy B Inspired Connection Podcast Show - EP48

The Kat B & Andy B Inspired Connection Podcast Show - EP48 In this heartfelt conversation, Kat B, Lynn, and Jeff Hollahan explore the profound journey of grief and healing following the loss of their son, Devin. They share personal stories of synchronicities, signs from Devin, and the role of mediumship in their healing process. The Hollahans discuss the importance of community support, the impact of love and connection, and how they have learned to celebrate Devin's life while navigating their grief. Their journey emphasizes the power of open-mindedness and the possibility of finding joy and meaning after loss. www.Kat-B.com

The Kat B & Andy B Inspired Connections Podcast - EP47

The Kat B & Andy B Inspired Connections Podcast - EP47 In this engaging conversation, Kat B and Jill Murray explore the intersection of food, spirituality, and personal growth. Jill shares her journey from city life to the Scottish countryside, highlighting the spiritual awakenings that came with her new lifestyle. They discuss the importance of food as a source of comfort and connection, especially during times of grief. Jill emphasizes the significance of growing your own food and the ethical considerations surrounding animal welfare. The conversation also touches on the power of spiritual connections, the impact of inspired choices, and the benefits of eating seasonally. Throughout, they highlight the role of community and shared meals in fostering joy and healing. www.Kat-B.com

The Kat B & Andy B Inspired Connections Podcast Show - EP46

The Kat B & Andy B Inspired Connections Podcast Show - EP46 In this heartfelt conversation, Kat B and Leanne Hull explore the profound themes of grief, healing, and the transformative power of gratitude. Leanne shares her personal journey of loss, including the suicide of her son Andy and the subsequent passing of her husband Clay. Through her experiences, she emphasizes the importance of making choices, finding hope, and embracing life after loss. The discussion highlights the significance of gratitude in the healing process and the beauty of finding love again. Leanne's story serves as an inspiration for those navigating their own grief, reminding them that life can still be filled with joy and connection.