How self defence can help towards a better mental well being

Growing a Sustainable Business In India: Expectations Vs. Reality

This week my guest is Shriya Naheta Wadhwa, the founder of Zama Organics. We have a very detailed discussion about Shriya’s journey in starting and growing her organic business. She shares incredible insights that can be super useful for anyone thinking to start a sustainable business and have greater impact on the planet.  Tune into our awesome conversation tomorrow for deeper insights into growing a sustainable business in India. Follow Shriya on Instagram: @shriyanwadhwa FOLLOW ZAMA ORGANICS ON INSTAGRAM: @ZAMAORGANICS [https://www.instagram.com/zamaorganics/]

Becoming A Heart-Centered Leader

This week my guest is Amrita Haldipur, a mission-driven entrepreneur. We talk about heart-centered leadership, building a people-centric business and a positive work environment.  When we talk about the intellectual attributes of a great leader, we always point to great strategy, distinction, winning against the competition etc. However, leadership is also about matters of the heart. True leadership is driven by the principles of authenticity and integrity rather than the pursuit of profit at any and all cost

How to start your eco-conscious business and gain financial freedom

Vegan entrepreneurs are leading the way to a better way of doing business.They are innovative, constantly evaluating the current supply chain and striving to offer products and services that align with a more environmentally friendly world. All of this means that they are at the forefront of positive change, including job creation, incredible new products, better services, and a whole new way for us all to participate in the economy. But, how does one start a sustainable business? Trevor Banerjee, the founder of Freedom Switch helps vegan and eco-conscious businesses launch their dream business and place value on the planet and people instead of pure profit. Follow Trevor:  https://www.thefreedomswitch.com/ Instagram: @thefreedom.switch   Follow Quintessence Coaching: @quintessencecoaching

How self defence can help towards a better mental well being

I had a very powerful conversation with Ishita Sharma about self-defense and how it can help towards better mental well-being.  She is indeed a changemaker and slowly and gradually she is making positive changes in Mumbai. Through her association, she is actually helping us change the narrative of the kind of society that we live and believe in about self-defense. ⁣

The anti-diet approach what is it and how does it help in weight loss?

Are you one of those people who has possibly tried all kinds of diets possible in this world? Then tune into my insightful conversation with Andrea Heyman, an anti-diet nutrition coach about the very unique anti-diet approach. How does it help in weight loss and the whole concept of Food Freedom. How do you feel peaceful in your mind while you're following this process and thereby help nourish your body, mind, and soul?