The Lathan Minich Show Ep. 007 - Health

The Lathan Minich Show Ep. 007 - Health

In this episode, I talk about my health. Specifically about the health challenges I live with. Some of these are more recent like post-covid and sleep apnea, others like obesity and insomnia, have been with me most of my life.

The Lathan Minich Show Ep. 006 - Daddy

As the title suggest, this episode is about my Father. How I found him and learned that he has long since passed. I use the childish term "Daddy" to emphasize what I've learned in therapy about how the lack of a strong, loving male figure in my life continues to affect me to this day.

The Lathan Minich Show Ep. 005 - Hang in there Lathan!

In this, the 5th episode of the Lathan Minich Show, I talk about my trip to Japan. How fun and eye opening it was, and also how challenging and eye opening it was. That's not a typo. I discuss how going there with virtually no plan was simultaneously the best and worst way to do it, as well as probably the only way to do it for me. I also give an update on my physical/mental health, a breakthrough I've had with my psychiatric work and end the episode with a big announcement about my family.

The Lathan Minich Show Ep. 004 - 47??

In the 4th episode of The Lathan Minich show I reflect on my life on my 47th birthday. I discuss the challenges I faced over the past year such as my weight loss/gain, managing my on again/off again sleep apnea and figuring out my sleep chronotype. I look forward to the future with optimism and dare I say, excitement? Oh yeah, and one last thing; I'M GOING TO JAPAN!

The Lathan Minich Show Ep. 003 - What am I Doing Here?

In this, the third episode of The Lathan Minich Show, I talk about how someone close to me found my content and how that motivated it me to record this episode. I ask the question of what this podcast is and what I want to do with it. Lastly, I discuss how some very troubling news has allowed me to gain some perspective on my own situation.