9. Wellness | Mental Health

12. The Half-Year Itch

Six months in and the year is already flying—so do you slow down or push forward? In this episode, Brittney and Hayley unpack the “half year itch,” exploring time slipping away, staying motivated, and how to reset your focus for the months ahead.

11. Point Easy vs Point Hard Pt.2

The conversations we avoid don’t disappear,  they build, fester, and grow heavier over time. In this episode, Brittney returns to Point Easy vs Point Hard, this time joined by Billie Barnes to unpack fear, honesty, and the quiet relief that comes from finally saying what matters.

10. Grief & Growth Part 2

Grief isn’t one-size-fits-all — and neither is growth. In this solo return, Hayley explores the many forms grief can take and how, with time and intention, those moments can quietly reshape who we become.

9. Wellness | Mental Health

In this episode, Martial is back in the Learning Curve Lounge as part of our wellness series, focusing on mental health and mindfulness. Join him as he shares practical tips and simple breathwork techniques to help you stay present, notice what’s going on mentally, and support yourself when things start to feel overwhelming.

8. Are you there, Brittney?

That voice in your head is not always telling the truth. In this episode, Brittney dives into negative self-talk, how it shows up in everyday decisions, and what happens when we stop letting our inner narrator run the show.