The Lifeguard Project

Today I interview Steve Long. Steve was a California State Parks lifeguard, and maybe the only lifeguard who never passed lifeguard training yet was chosen by leadership to Excel and fast track into leadership roles throughout his career. Steve worked in the golden age of lifeguarding in California and ended up as a supervising peace officer for California State Parks in the San Clemente area. Steve and I discuss, not just lifeguarding, but some of his personal philosophy on life and much, much more as always. 00:00 Introduction to Steve Long's Lifeguard Journey 01:18 Early Life and Passion for Swimming 04:09 College Years and Military Aspirations 08:31 The Decision to Pursue Lifeguarding 12:55 First Encounters with State Lifeguard Training 17:51 Becoming a Permanent Lifeguard 23:16 Fast-Tracking Through Lifeguard Roles 27:01 Memorable Experiences and Challenges 36:08 A Lifeguard's First Experience with Death 37:07 Rapid Career Advancement 40:04 Challenges and Tensions on the Beach 41:43 Becoming a Lifeguard Supervisor 46:23 Navigating Interjurisdictional Operations 51:35 Raising a Family in the Park 55:32 Returning to Lifeguarding 59:44 The Unique Role of Lifeguards 01:04:47 Balancing Work and Family 01:10:39 Encouraging the Next Generation 01:14:54 Rusty's Journey in Surfing and Career 01:15:34 Impact of Lifeguarding on Family and Career 01:16:34 Lifeguarding as a Metaphor for Life 01:18:34 The High Calling of Lifeguarding 01:21:30 Greg's Big Wave Incident 01:27:48 The Evolution of Lifeguarding Profession 01:28:46 The LA County Lifeguard Walkout 01:36:22 Advice for Future Lifeguards 01:42:29 Preserving San Onofre and Environmental Stewardship 01:48:32 Final Thoughts Link To The San Onofre Parks Foundation: https://sanoparks.org Presented by The Ben Carlson Foundation: https://www.bencarlsonfoundation.org/ [https://www.bencarlsonfoundation.org/] https://www.instagram.com/bencarlson_foundation/ [https://www.instagram.com/bencarlson_foundation/] Subscribe to the Podcast Here: https://podcasts.apple.com/us/podcast/the-lifeguard-project/id1748861682 [https://podcasts.apple.com/us/podcast/the-lifeguard-project/id1748861682] https://open.spotify.com/show/7EoZTDiET6jJ6XJ1g5X54t [https://open.spotify.com/show/7EoZTDiET6jJ6XJ1g5X54t] https://www.instagram.com/thelifeguardproject/ [https://www.instagram.com/thelifeguardproject/] https://thelifeguardproject.org/ [https://thelifeguardproject.org/] Host, Drasko Bogdanovic: https://www.bogdogphoto.com/ [https://www.bogdogphoto.com/] https://www.instagram.com/bogdogphoto/ [https://www.instagram.com/bogdogphoto/] Support this podcast at — https://redcircle.com/the-lifeguard-project/donations [https://redcircle.com/the-lifeguard-project/donations]

This Rescue Testimonial from Emily Eisenberg explains how she got into trouble and finally rescued from a rip current in Manhattan Beach in Los Angeles County on September 20th, 2020. Emily has a swimming background and very knowledgable about contacting lifeguards and approaching the beach safely. This day when there was less staffing, she found herself taking a dip and getting caught in a rip current with her friend. She expresses her feelings of shame and nervousness to ask for help from a surfer, and also how it was difficult to express to her friends what had happened. Emily's perspective is very insightful to lifeguards how a "standard" rip current rescue is not standard. There is an entirely different perspective that victims have as they go through the process of struggling in the water and becoming worried for their safety. There are also answers afterwards that do not get spoken about, along with many other details. Not all rescues are the same, victims and rescuers can all learn from this perspective. Have a story of your own? Please share! Thanks as always for listening! Support this podcast at — https://redcircle.com/the-lifeguard-project/donations [https://redcircle.com/the-lifeguard-project/donations]

Red Isn't Armor is an article by Podcast host Drasko Bogdanovic published in Wilderness Medicine Magazine regarding the misunderstood nature of lifeguarding, mental health, and drowning. You can find the article online to reference some of the photos included. https://wms.org/magazine/magazine/1574/Red-Isn-t-Armor/default.aspx [https://wms.org/magazine/magazine/1574/Red-Isn-t-Armor/default.aspx] Drasko Bogdanovic is a California State Parks Ocean Lifeguard, Flight Paramedic, and photographer with a focus in prehospital care, aquatic rescue, and drowning prevention. With extensive experience in lifeguarding, EMS, and education, he has trained lifeguards, EMTs, paramedics, and law enforcement officers across California and internationally. As founder of The Lifeguard Project, he uses storytelling through imagery and a podcast to connect field experience with public health education. His work explores the intersection of lifesaving, community engagement, and the often misunderstood nature of drowning. Thanks as always for listening! Support this podcast at — https://redcircle.com/the-lifeguard-project/donations [https://redcircle.com/the-lifeguard-project/donations]

Welcome to this episode of the Lifeguard Project Podcast, where I interview Newport Beach, lifeguard John Carpenter. John started as a YAP or Youth Employment Program in 1969 and has served with the Newport Beach Lifeguard Service for 50 years, from 1970 to 2020. During his time, he had certain accolades like training instructor for the Rookie Training Academy Lifeguard of the Year in 1985. Cadet program coordinator, all American swimmer at Costa Mesa High School in 1971, Orange Coast College National Champion in water polo in 1972, and has been a biology teacher for 40 years as well as a water polo and swim coach at Estancia High School. John and I get into some really interesting facts about the inception of the lifeguard service in Newport Beach when I watched him do his centennial presentation of the a hundred year anniversary of the Newport Beach. Lifeguards, John and I go through the entire history as well as some of his own personal stories. I hope you enjoy this episode, and thanks as always for listening.  00:00 Introduction to John Carpenter and His Lifeguard Career 01:02 John's Early Lifeguard Experiences and Inspirations 02:58 The Humbling First Tryout 04:37 Overcoming Challenges and Proving Himself 11:08 The Evolution of the YEP Program 14:11 History of Newport Beach Lifeguard Service 25:14 Early Lifeguard Training and Equipment Innovations 33:57 Mechanization and Modernization of Lifeguard Services 43:13 Essential Gear for Jetty Rescues 43:59 Navigating Dangerous Rock Areas 44:27 Challenges of Lifeguarding Near Rocks 46:11 Modern Lifeguard Training and Techniques 47:19 Historical Lifeguard Innovations 49:32 Helicopter Rescues and Training 57:30 Early Lifeguarding Days and Equipment 01:03:56 Surfboard Licenses and Blackball Flags 01:12:31 Project Wipe Out and Preventative Measures 01:22:30 A Close Call and a Successful Rescue 01:22:56 The Importance of Beach Education 01:23:51 A Frightening Encounter with Negligent Parents 01:25:55 The Dangers of Sand Entrapment 01:27:00 A Lifeguard's Lifelong Vigilance 01:34:00 Reflecting on a Lifeguard Career 01:38:53 The Legacy of Lifeguarding 01:51:33 Advice for New Guards Link To John's Powerpoint: https://1drv.ms/p/c/2e013de102312bc0/ETs8_kjKnaZIvNHhGHmFv2IBpAcsXO7Z58nHd6be630Bqw?e=dsRP7b [https://1drv.ms/p/c/2e013de102312bc0/ETs8_kjKnaZIvNHhGHmFv2IBpAcsXO7Z58nHd6be630Bqw?e=dsRP7b] Presented by The Ben Carlson Foundation: https://www.bencarlsonfoundation.org/ [https://www.bencarlsonfoundation.org/] https://www.instagram.com/bencarlson_foundation/ [https://www.instagram.com/bencarlson_foundation/] Subscribe to the Podcast Here: https://podcasts.apple.com/us/podcast/the-lifeguard-project/id1748861682 [https://podcasts.apple.com/us/podcast/the-lifeguard-project/id1748861682] https://open.spotify.com/show/7EoZTDiET6jJ6XJ1g5X54t [https://open.spotify.com/show/7EoZTDiET6jJ6XJ1g5X54t] https://www.instagram.com/thelifeguardproject/ [https://www.instagram.com/thelifeguardproject/] https://thelifeguardproject.org/ [https://thelifeguardproject.org/] Host, Drasko Bogdanovic: https://www.bogdogphoto.com/ [https://www.bogdogphoto.com/] https://www.instagram.com/bogdogphoto/ [https://www.instagram.com/bogdogphoto/] Support this podcast at — https://redcircle.com/the-lifeguard-project/donations [https://redcircle.com/the-lifeguard-project/donations]

Welcome to this episode of The Lifeguard Project Podcast, where today I interview Mike Martino. Mike is a California State Parks lifeguard who started as a seasonal and throughout his career, worked his way up all the way to the aquatic specialist or chief lifeguard of California State Parks. Not only is he a lifeguard for life, but he also has become quite a lifeguard historian and represent some of the early lifeguard pioneers who made their way up in the Sonoma coastline in the north of California. The Sonoma coastline is what we focus on today and talk about some of those early challenges faced by the guards who worked up there. Mike shares with us some pretty impactful stories, both personal and professional, and we walk through what it really means to be a lifeguard. Thanks as always for listening. 00:00 Welcome to The Lifeguard Project Podcast 01:25 Mike Martino's Path to Lifeguarding 04:04 First Impressions of the Sonoma Coastline 06:05 Challenges and Responsibilities of Lifeguarding the Sonoma Coast 09:56 Community Perception and Lifeguard Interactions 15:23 The Reality of Lifeguard Work and Prevention 25:40 Abalone Diving and Lifeguard Experiences 31:00 Critical Rescues and Lifeguard Reflections 42:26 The Unseen Skills of Lifeguards 43:11 The Edge of Life and Death 45:27 Northern vs. Southern California Lifeguarding 48:06 The Challenges of Lifeguarding in Remote Areas 49:27 The Importance of Physical Activity in Managing Trauma 50:20 The Evolution of Lifeguard Support Programs 56:10 The Impact of Junior Lifeguard Programs 01:00:56 The Value of Lifeguard Services 01:06:37 The Lifeguard Community and Legacy 01:21:13 Final Thoughts Links to Mike's Books on Amazon: https://www.amazon.com/Lifeguards-Diego-County-Images-America/dp/073855586X/ref=sr_1_4 [https://www.amazon.com/Lifeguards-Diego-County-Images-America/dp/073855586X/ref=sr_1_4] https://www.amazon.com/Help-San-Diego-Lifeguards-Rescue/dp/1941384390/ref=sr_1_3 [https://www.amazon.com/Help-San-Diego-Lifeguards-Rescue/dp/1941384390/ref=sr_1_3] Presented by The Ben Carlson Foundation: https://www.bencarlsonfoundation.org/ [https://www.bencarlsonfoundation.org/] https://www.instagram.com/bencarlson_foundation/ [https://www.instagram.com/bencarlson_foundation/] Subscribe to the Podcast Here: https://podcasts.apple.com/us/podcast/the-lifeguard-project/id1748861682 [https://podcasts.apple.com/us/podcast/the-lifeguard-project/id1748861682] https://open.spotify.com/show/7EoZTDiET6jJ6XJ1g5X54t [https://open.spotify.com/show/7EoZTDiET6jJ6XJ1g5X54t] https://www.instagram.com/thelifeguardproject/ [https://www.instagram.com/thelifeguardproject/] https://thelifeguardproject.org/ [https://thelifeguardproject.org/] Host, Drasko Bogdanovic: https://www.bogdogphoto.com/ [https://www.bogdogphoto.com/] https://www.instagram.com/bogdogphoto/ [https://www.instagram.com/bogdogphoto/] Support this podcast at — https://redcircle.com/the-lifeguard-project/donations [https://redcircle.com/the-lifeguard-project/donations]