Omslagafbeelding van de show The Little Love Letter: A Place of Peace in a Chaotic World

The Little Love Letter: A Place of Peace in a Chaotic World

Podcast door Mia Meincke Nisted

Engels

Technologie en Wetenschap

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Over The Little Love Letter: A Place of Peace in a Chaotic World

You’re high-achieving, capable, and fine. But beneath the surface, your body is telling a different story. Hi, I’m Mia, a somatic mentor based in Copenhagen. I know what it’s like to push so hard your body finally makes you stop. I spent years as the strong one, until I ended up on the floor at 4am waiting for an ambulance, thinking I was never going to see my kids again. The Little Love Letter is a weekly space for the woman who is tired of over-functioning. Raw stories, honest conversations, and real somatic tools to help you drop the mask and finally breathe. P.S. Is your body talking to you? Share your story or question at meinckenisted.com/podcast

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aflevering What Peace Actually Feels Like When You’re Wired Like Us artwork

What Peace Actually Feels Like When You’re Wired Like Us

This is the season finale. For most of her life Mia thought peace sounded boring. For someone wired for intensity and depth and aliveness, the idea of calm felt like going from everything to nothing. She was wrong. In this final episode of Season 1: The Unbracing, Mia talks about what peace actually is for women like us: not quiet, not empty and not a reward for enough suffering. But capacity, presence and the ability to be where you actually are. This is what the whole season has been building toward. Thank you for being here. This season was the most honest thing I have ever made. 💚 Come find me: Instagram: instagram.com/meincke_nisted [instagram.com/meincke_nisted] Newsletter: meinckenisted.com/newsletter [meinckenisted.com/newsletter] A Little Less Alone gathering: meinckenisted.com/alittlelessalone [https://meinckenisted.com/alittlelessalone] For anything else: meinckenisted.com/link [meinckenisted.com/link]

25 mei 2026 - 13 min
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