Body Positivity & Shooting Your Shot.

This is Us. Featuring: Caden!

I have a special guest on this episode. None other than my awesome and outstanding son, Caden! It's a mother and son duo! Take a listen as we ask each other questions and have a little fun as well.

Into the Unknown.

Pursing dreams and goals can cause uncertainty. Everyone has a gift and purpose, pursue it...even if it's scary.

April 1st: Doing The Fool.

It's April first, which means it's April fools! People have been doing the fool and sometimes we play the fool.

Watch Women Werk!

Women have made vital contributions for centuries! We are forces to be reckoned with.  In honor of Women's History Month, I list a few women who are inspiring to me. I am woman, I am invincible.

Body Positivity & Shooting Your Shot.

Whether you’re a size 2 or 22, you better love the body you have! And also, slide into his DM with these conversation starters!