The Lucy Ann Lance Show

070826 ~ Science-Backed Benefits of Spending Time in Nature - Dr. Peter Graham

10 min · 8 jul 2026
aflevering 070826 ~ Science-Backed Benefits of Spending Time in Nature - Dr. Peter Graham artwork

Beschrijving

July 8, 2026 ~ Lucy Ann Lance is joined by Dr. Peter Graham, Chief Medical Officer at Blue Care Network for this week's A Healthier Michigan! Spending time in nature offers many science-backed benefits. A meta-analysis of 43 studies shows that just a few hours a week outdoors reduces stress, lowers blood pressure, and improves mood and sleep. “Forest bathing,” a Japanese practice, also leads to better work performance and reduced cortisol levels. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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aflevering 070826 ~ The Ann Arbor Art Fair: Three Fairs, One Event - Angela Kline, Karen Delhey & Frances Todoro artwork

070826 ~ The Ann Arbor Art Fair: Three Fairs, One Event - Angela Kline, Karen Delhey & Frances Todoro

July 8, 2026 ~ Lucy Ann Lance is joined by Angela Kline, Executive Director, The Ann Arbor Street Art Fair, The Original; Karen Delhey, Executive Director, Ann Arbor Summer Art Fair; Frances Todoro-Hargreaves, Executive Director, Ann Arbor State Street District Art Fair. The 2026 Ann Arbor Art Fair returns from July 16–18, featuring nearly 1,000 artists, interactive experiences, and expanded food and beverage areas across 30 blocks of downtown.The Ann Arbor Art Fair consists of three independently run fairs, each with its own executive director. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

8 jul 202619 min