The Mark Manderson Show

How to Heal, Build Resilience & Understand Yourself | Dr. Nahal Delpassand

1 h 11 min · 14 mei 2026
aflevering How to Heal, Build Resilience & Understand Yourself | Dr. Nahal Delpassand artwork

Beschrijving

In this episode of The Mark Manderson Show, Mark sits down with Dr. Nahal Delpassand, a licensed psychologist based in Austin, Texas, with nearly a decade of experience in private practice. Dr. Delpassand shares her insight on emotional awareness, resilience, self-acceptance, chronic illness, infertility, disability, and what it really means to understand yourself on a deeper level. Her work is rooted in empathy, collaboration, and helping people reconnect with the strengths they already carry, even during difficult seasons of life. The conversation also explores her upcoming children's book, The Seasons of Little Tree, coming in 2026, which focuses on belonging, resilience, growth, and self-acceptance. This episode is for anyone navigating stress, uncertainty, emotional pain, identity, healing, or major life transitions—and looking for a more compassionate way to grow.

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Alle afleveringen

8 afleveringen

aflevering Surf, Drugs, & Redemption | Logan Dulien artwork

Surf, Drugs, & Redemption | Logan Dulien

Mark reconnects with childhood friend Logan Doolan — a Newport Beach local who went from Volcom's first shop grom to producing award-winning surf films, only to lose it all to an OxyContin addiction before staging one of the most unlikely comebacks in surf culture. Logan shares the full story: growing up in Newport with a dysfunctional home life, finding a second family through The Frog House, hosting the world's best junior surfers (Andy Irons, the Hobgoods, Mick Fanning) at his house with zero parental supervision, building the Snap surf film franchise, touring the world with Mickey Avalon, and the slow descent that followed the OxyContin epidemic hitting the surf community. Most powerfully, Logan opens up about how he got clean — not through traditional AA, but through an unconventional recipe of Vivitrol shots and surfing every single day — and how that recovery fueled the creation of Snap 3, 4, and 5, the last of which screened at 60 premieres across 30 countries and won Movie of the Year. This is a story about resilience, redemption, and the healing power of the ocean.

4 jun 20261 h 25 min
aflevering How to Heal, Build Resilience & Understand Yourself | Dr. Nahal Delpassand artwork

How to Heal, Build Resilience & Understand Yourself | Dr. Nahal Delpassand

In this episode of The Mark Manderson Show, Mark sits down with Dr. Nahal Delpassand, a licensed psychologist based in Austin, Texas, with nearly a decade of experience in private practice. Dr. Delpassand shares her insight on emotional awareness, resilience, self-acceptance, chronic illness, infertility, disability, and what it really means to understand yourself on a deeper level. Her work is rooted in empathy, collaboration, and helping people reconnect with the strengths they already carry, even during difficult seasons of life. The conversation also explores her upcoming children's book, The Seasons of Little Tree, coming in 2026, which focuses on belonging, resilience, growth, and self-acceptance. This episode is for anyone navigating stress, uncertainty, emotional pain, identity, healing, or major life transitions—and looking for a more compassionate way to grow.

14 mei 20261 h 11 min