The Mentor's podcast
We had the amazing Johannes Egberts be part of our recent Deep Live Intensive back in December. On this Episode, Alex Anlezark from InStyle agents in Canberra asked Johannes is there ideal temperature to receive the benefits from cold water. Check out this episode to see if your daring to do an ice bath! Also, don’t forget were streaming on your favourite podcast app Spotify, iTunes and Stitcher!
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