#3: Real Talk About Dealing With Anxiety and Depression With My Brother Dave Chamberlain

#4: How To Start A Million Pound Craft Business

In this episode I interview Helen Parker. Helen is a very smart, ambitious and humble entrepreneur who owns and runs a business named TillyAnna. Tilly Anna is a fantastic craft business which has grown from a home-based, one-person company to a super successful online brand that turned over one million pound last year! TillyAnna specialise in personalised one-of-a-kind items and they make things such as: - Makeup bags - Cushions - Notebooks - Mugs and lots lots more If you’re stuck for ideas of what to get somebody for a gift. Go and check them out at tillyanna.co.uk In this interview I wanted to take the opportunity to pull back the curtain on this successful craft business and get all the gory details on the struggles and the achievements. My goal here is for you as the listener to be inspired - to hear what is possible and to think about what you could do for a living which you would love and be passionate about. You’ll find out…. - How Helen started up the business - How much it cost - Where and how she sells her products online - Peak sales seasons - Loads more

#3: Real Talk About Dealing With Anxiety and Depression With My Brother Dave Chamberlain

#3: Real Talk About Dealing With Anxiety and Depression With My Brother Dave Chamberlain In todays episode I interview my twin brother Dave. Dave has overcome extreme anxiety and depression. He is now self employed, owns a very successful business and has a very inspiring story. We take about 10 minutes to warm up here but I promise that this interview is worth listening to, we get down some rabbit holes but there’s some good laughs and some incredibly useful information for anyone that wants to improve their mental health. We cover: - The real details of what it’s like to suffer with anxiety and depression - What changed in Dave’s life to allow him to overcome his mental health issues - His thoughts on the effectiveness of Cognitive Behavioural Therapy and Medication - and a lot more

#2: My Morning Routine for an Easier Day

I break-down my own morning routine which includes Meditation, Exercise, Sauna use and cold showering. Feel free to email me at mike@themikecshow.com

#1: Who the heck is this guy?

I briefly tell my story and break down the reasons why I've created this podcast and what you can look forward to in the near future.