The Minimalists

518 | All Black Everything

The Minimalists speak with philosopher Peter Rollins about why minimalists often wear black clothes, a few examples of emotional decluttering, the concept of "dopamine dressing," some tips for reducing social media scrolling, eight things Joshua's favorite writer tried to warn us about, and more. Discussed in this episode: What is an example of emotional decluttering? (5:28) What's wrong with wearing all black? (26:03) Right Here, Right Now: The Minimalists' 15th birthday and the final Sunday Symposium–for now. (48:57) Listener Tip: A unique way to reduce scrolling. (1:08:07) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists [http://patreon.com/theminimalists] Detailed show notes: minimalists.com/podcast [http://minimalists.com/podcast] Recorded at Earthing Studios [http://earthing.com/simple].

517 | Bad Thoughts

The Minimalists speak with Judah Smith about how other people's perception of us can be upsetting, the biggest things that send people into a mental spiral, advice for minimizing when you're stressed out, and much more. Discussed in this episode: Should I read my mother's diary after she dies? (2:25) What sends you into a mental spiral? (20:17) Right Here, Right Now: The Minimalist's new TEDx Talk, "Scrolling Is the New Smoking," is live! (41:18) Listener Tip: Clearing the external clutter often helps with the mental clutter. (48:02) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists [http://patreon.com/theminimalists] Detailed show notes: minimalists.com/podcast [http://minimalists.com/podcast] Recorded at Earthing Studios [http://earthing.com/simple].

516 | Hoarder Moms

The Minimalists talk about celebrating the holidays without consumerism, our craziest Black Friday stories, the willingness to walk away from anything, six often-overlooked spaces in your home to declutter right now, and much more. Discussed in this episode: Why are T.K. and Joshua opening fortune cookies on the podcast? (0:30) How can I deal with my hoarder mom's cluttered house? (10:18) Who's the biggest hoarder in your family? (24:39) Right Here, Right Now: the 30-Day Minimalism Game, Sunday Symposium, and Zoom calls with The Minimalists (40:36) Listener Tip: Getting into the school spirit. (43:45) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists [http://patreon.com/theminimalists] Detailed show notes: minimalists.com/podcast [http://minimalists.com/podcast] Recorded at Earthing Studios [http://earthing.com/simple].

515 | Holiday Shopping Season

The Minimalists talk about celebrating the holidays without consumerism, our craziest Black Friday stories, the willingness to walk away from anything, six often-overlooked spaces in your home to declutter right now, and much more. Discussed in this episode: How does a minimalist enjoy the holidays without falling into the trap of consumerism? (3:41) What's your craziest Black Friday story? (14:51) Right Here, Right Now: Sunday Symposium and the Gift of Less. (40:58) Listener Tip: The willingness to walk away. (43:39) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists [http://patreon.com/theminimalists] Detailed show notes: minimalists.com/podcast [http://minimalists.com/podcast] Recorded at Earthing Studios [http://earthing.com/simple].

514 | Guilty Pleasures

The Minimalists are reassessing guilty pleasures, reducing triggers that cause unnecessary pain, exploring annoying gifts, and much more. Discussed in this episode: How do I let go of guilt after I buy something that doesn't align with my values? (2:08) What's one thing you feel guilty about having purchased? (19:12) Right Here, Right Now: Tour updates and T.K.'s birthday. (40:23) Listener Tip: A handful of wellness tips. (43:26) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists [http://patreon.com/theminimalists] Detailed show notes: minimalists.com/podcast [http://minimalists.com/podcast] Recorded at Earthing Studios [http://earthing.com/simple].