The Movement Minutes
Welcome back to another episode of Movement Minutes with Dr. Reid Nelles and Dr. Maggie Koethe! Today's topic is on the Fitness Industry. Is there an 'ideal' or 'best' workout? What does Functional Fitness mean? What do we think about some of the current trends in fitness? What's the role of a provider vs. a trainer in someone's health journey? As always - if you have any topics you'd like to have us discuss drop a comment below. Don't forget to like/subscribe/share so we can get super dooper famous.
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