The Ms. Camay Show

The Ms. Camay Show Interview with Ms. Get Fit ”CURVE”ologist"

55 min · 15 okt 2023
aflevering The Ms. Camay Show Interview with Ms. Get Fit ”CURVE”ologist" artwork

Beschrijving

Ms. Camay sits down and chats with this health & wellness personal fitness trainer. She will share her “REAL”alistic Approach to Health Wellness R~Realize Your Purpose E~Exercise Regularly A~Activate Your Internal Organs L~Learn As Much As You Can At Real People Get Fit, everyone is a WARRIOR! Ms. Get Fit challenges her WARRIORS to do their best in each and every session through positive motivation! There are times when they feel they can't continue, but Shantelle Sinclair builds them up and reminds them of their goals, that their bodies are their temples; the long healthy life they NEED to live for themselves & their loved ones! Anyone can tell you what to do but what happens when that is not around? Shantelle wants her WARRIORS to be motivated & successful by having the information & tools at their fingertips for a life of health & wellness beyond their time spent with her and truly make this a lifestyle decision. Ms. Get Fit’s WARRIORS always come back and thank her when they see their results! http://www.realpeoplegetfit.com/ https://youtu.be/r-JwdbpOjwc

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aflevering The Ms. Camay Show Interview with Ms. Get Fit ”CURVE”ologist" artwork

The Ms. Camay Show Interview with Ms. Get Fit ”CURVE”ologist"

Ms. Camay sits down and chats with this health & wellness personal fitness trainer. She will share her “REAL”alistic Approach to Health Wellness R~Realize Your Purpose E~Exercise Regularly A~Activate Your Internal Organs L~Learn As Much As You Can At Real People Get Fit, everyone is a WARRIOR! Ms. Get Fit challenges her WARRIORS to do their best in each and every session through positive motivation! There are times when they feel they can't continue, but Shantelle Sinclair builds them up and reminds them of their goals, that their bodies are their temples; the long healthy life they NEED to live for themselves & their loved ones! Anyone can tell you what to do but what happens when that is not around? Shantelle wants her WARRIORS to be motivated & successful by having the information & tools at their fingertips for a life of health & wellness beyond their time spent with her and truly make this a lifestyle decision. Ms. Get Fit’s WARRIORS always come back and thank her when they see their results! http://www.realpeoplegetfit.com/ https://youtu.be/r-JwdbpOjwc

15 okt 202355 min
aflevering The Ms. Camay Morning Show Interview With Caroline Rothstein artwork

The Ms. Camay Morning Show Interview With Caroline Rothstein

Ms. Camay sits down with Caroline Rothstein who is a New York City-based writer, performer, body empowerment advocate, and arts educator. She has been touring the United States performing spoken word poetry, public speaking, and facilitating workshops at colleges, schools, and performance venues for over a decade. ~ In sharing her personal story unfiltered, unabashed, and unashamed, Caroline’s motto is "From Adversity Comes Triumph,” empowering individuals to embrace self-confidence and authenticity. Encouraging audiences and readers alike to find strength in their vulnerability, her work ushers others to unlink permission in embracing the power of their own story and voice. She was a member of the 2010 Nuyorican Poets Cafe slam team, which placed second at the 2010 National Poetry Slam, and is a youth Mentor at Urban Word NYC. Her work has appeared in BuzzFeed, Narratively, The Huffington Post, The Jewish Daily Forward, and elsewhere. She hosts the YouTube series “Body Empowerment,” and sits as President of the Board of Directors for Mental Fitness, Inc. Her award-winning one-woman play “faith” about her experience with and recovery from an eating disorder debuted as part of the Culture Project’s Women Center Stage 2012 Festival. She has a B.A. in classical studies from the University of Pennsylvania, and an M.S. from Columbia University’s Graduate School of Journalism.

15 okt 202354 min