117: The Hidden Hazards Of Drinking Smoothies & The Lost Art Of Chewing

118: Q&A | Gut Health, New Music, Parenting, Supplements, Wearables & Sprouting

Since relaunching the podcast I have been getting a lot of questions via DM, so I thought for something different I would spend some time today answering your questions on the topics you want to get clarity on. If you are interested to know more about gut health, new music from me, how to get involved in crypto, Qanon, parenting, supplements, sprouting and more …. then this is the episode for you. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/118 [http://www.iamnickbroadhurst.com/118] Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify [http://www.iamnickbroadhurst.com/spotify] www.iamnickbroadhurst.com/apple [http://www.iamnickbroadhurst.com/apple] Get all episodes of The Nick Broadhurst Show... www.iamnickbroadhurst.com/podcast [http://www.iamnickbroadhurst.com/podcast] Want more? Come hang out with me for more music and inspiring content... www.instagram.com/iamnickbroadhurst [http://www.instagram.com/iamnickbroadhurst] www.facebook.com/iamnickbroadhurst [http://www.facebook.com/iamnickbroadhurst] www.twitter.com/nickbroadhurst [http://www.twitter.com/nickbroadhurst] www.youtube.com/c/NickBroadhurstVideos [http://www.youtube.com/c/NickBroadhurstVideos]

117: The Hidden Hazards Of Drinking Smoothies & The Lost Art Of Chewing

We all know that what we eat impacts our health. But have we been overlooking another crucial factor? What if HOW we eat plays just as big a role? In this episode we dig into the importance of how you’re chewing your chow — including how underusing our jaws is leading to health issues (like poor sleep, impaired immunity and weight gain), the hidden hazards of smoothies (and my genius hack to overcome them) plus the incredibly exciting science on the lost art of chewing. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/117 [http://www.iamnickbroadhurst.com/117] Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify [http://www.iamnickbroadhurst.com/spotify] www.iamnickbroadhurst.com/apple [http://www.iamnickbroadhurst.com/apple] Get all episodes of The Nick Broadhurst Show... www.iamnickbroadhurst.com/podcast [http://www.iamnickbroadhurst.com/podcast] Want more? Come hang out with me for more music and inspiring content... www.instagram.com/iamnickbroadhurst [http://www.instagram.com/iamnickbroadhurst] www.facebook.com/iamnickbroadhurst [http://www.facebook.com/iamnickbroadhurst] www.twitter.com/nickbroadhurst [http://www.twitter.com/nickbroadhurst] www.youtube.com/c/NickBroadhurstVideos [http://www.youtube.com/c/NickBroadhurstVideos]

116: The $1 Device That Will Reset Your Stress Levels & Optimize Your Sleep

Do you feel like you’re always stressed, even when nothing’s going on? And what about sleep — do you often wake up feeling depleted, even if you’ve had 8 hours? What if the answer to both these issues could be found right in front of you… in your nose? Join me for this mind-blowing episode, where we explore the powerful connection between your nostrils and your nervous system, the simple $1 device that lets you hack this connection (and that can revolutionise your sleep), and the ancient breathing practice that’s got modern scientists excited. Enjoy! P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/116 [http://www.iamnickbroadhurst.com/116] Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify [http://www.iamnickbroadhurst.com/spotify] www.iamnickbroadhurst.com/apple [http://www.iamnickbroadhurst.com/apple] Get all episodes of The Nick Broadhurst Show... www.iamnickbroadhurst.com/podcast [http://www.iamnickbroadhurst.com/podcast] Want more? Come hang out with me for more music and inspiring content... www.instagram.com/iamnickbroadhurst [http://www.instagram.com/iamnickbroadhurst] www.facebook.com/iamnickbroadhurst [http://www.facebook.com/iamnickbroadhurst] www.twitter.com/nickbroadhurst [http://www.twitter.com/nickbroadhurst] www.youtube.com/c/NickBroadhurstVideos [http://www.youtube.com/c/NickBroadhurstVideos]

115: The 7 Surprisingly Simple Techniques To Stop Fighting With Your Partner

Are you tired of getting into pointless arguments with your partner? Tune in to discover the 7 surprisingly simple techniques that will instantly change the way you connect and relate to each other, and that you can use to upgrade ALL the relationships in your life. This practical and personal episode doesn’t just give you a vision of where your relationship could be, it gives you a step by step roadmap for how to get there. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/115 [http://www.iamnickbroadhurst.com/115] Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify [http://www.iamnickbroadhurst.com/spotify] www.iamnickbroadhurst.com/apple [http://www.iamnickbroadhurst.com/apple] Get all episodes of The Nick Broadhurst Show... www.iamnickbroadhurst.com/podcast [http://www.iamnickbroadhurst.com/podcast] Want more? Come hang out with me for more music and inspiring content... www.instagram.com/iamnickbroadhurst [http://www.instagram.com/iamnickbroadhurst] www.facebook.com/iamnickbroadhurst [http://www.facebook.com/iamnickbroadhurst] www.twitter.com/nickbroadhurst [http://www.twitter.com/nickbroadhurst] www.youtube.com/c/NickBroadhurstVideos [http://www.youtube.com/c/NickBroadhurstVideos]

114: Why The Answer To Men’s Longevity & Better Lovemaking… Is Up Your Bum

There’s a part of the male anatomy that, when healthy, leads to better sex, stronger erections, enhanced memory, longer life, and more pleasure for BOTH parties in the bedroom… and it’s not the organ you’re thinking of! Join me to hear about a powerful ancient exercise for this overlooked organ that has radical health repercussions and can transform your next lovemaking session. Whether you are female or male, this episode is for you... P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/114 [http://www.iamnickbroadhurst.com/114] Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify [http://www.iamnickbroadhurst.com/spotify] www.iamnickbroadhurst.com/apple [http://www.iamnickbroadhurst.com/apple] Get all episodes of The Nick Broadhurst Show... www.iamnickbroadhurst.com/podcast [http://www.iamnickbroadhurst.com/podcast] Want more? Come hang out with me for more music and inspiring content... www.instagram.com/iamnickbroadhurst [http://www.instagram.com/iamnickbroadhurst] www.facebook.com/iamnickbroadhurst [http://www.facebook.com/iamnickbroadhurst] www.twitter.com/nickbroadhurst [http://www.twitter.com/nickbroadhurst] www.youtube.com/c/NickBroadhurstVideos [http://www.youtube.com/c/NickBroadhurstVideos]