ONE Minute Ice Bath | The OBAs Podcast #31 | Mr Ice Blocks

ONE Minute Ice Bath | The OBAs Podcast #31 | Mr Ice Blocks

Ep 31 - One Minute with Ice Blocks! Mr Blocks is an old friend. Another honest and awkward conversation, a lot learned in so little time. Thank You Mr Blocks, please do NOT come back too soon! In this episode, I step into an ice bath for one minute to test my myself, and push past discomfort. Watch until the end to see if I make it!Would you try this ?sponsor(s) https://pepperdem.caTimestamp00:00 Warm Up01:25 Ice Bath 02:45 Post Bathhttps://www.youtube.com/@theobaspodcasthttps://podcasts.apple.com/us/podcast/the-obas-podcast/id1712518288chttps://twitter.com/boma_blakehttps://www.instagram.com/theobaspodcast/https://www.facebook.com/people/The-OBAs-Podcast/100095144113337/ The OBAs Podcast | The Kings Podcast

Assi, Bola And Femi | The Ladies Takeover | The OBAs Podcast #30

Ep 30 - Ladies Takeover: Soft Girls Hard LifeBanter Alert! From relationships and modern dating to wild stories, deep opinions, and nonstop laughs. This episode of The OBAs Podcast gets REAL fast. Tap in for drama, honesty, chaos, and unforgettable moments.Please like, share and subscribe. sponsor(s) https://pepperdem.ca [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkJxZXg3WjBER0N1eU1IbnFuMjZDdTM3MjRHZ3xBQ3Jtc0tscDZPdV9ZMm5tQ1VnQlpnV1RiODRlVzlKWFBfb0dMQ29qRzlvSlgtb2FTUEZMb3E1QXY4OHJNMmI2RzBDZVBrVjJBNWRJNGpGQTA0MXJWNWlaY0xna2JMQlptNmxQNmlQV3dzd2dqOXlSWGp5d1FOQQ&q=https%3A%2F%2Fpepperdem.ca%2F&v=I0tsrf8fvsI] Use Discount Code ‘OBA’ to get 15% off   / @theobaspodcast   [https://www.youtube.com/channel/UCU-oW-DPSmwMKajS89_leHg]https://podcasts.apple.com/us/podcast... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUhqb0o0bGh5RDZTbDlPWmFLQXQ0SXV2bHczd3xBQ3Jtc0tuMXktd2tOWV95WU9XUHY5SlExZl9sZlZTRTZncW9aXzViMXF6eXJHNjFpNUx4ZTJkbnZub05XdlJhcWJlUDZ0c0ZYWW0wNGxVa0h4UE1lZldpU2ZvNWstNWZacEZyYlZqNVFuZWd0RzhzUjB3OHFlOA&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fthe-obas-podcast%2Fid1712518288c&v=I0tsrf8fvsI]  / boma_blake   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGxEM1FQa3hpX0ZMbW1fbHJhZHoyelRnRjh5Z3xBQ3Jtc0ttNHF3YW9UaVRfc3pMaDJ2cF85UEJ6N3dhb2swa2xIVkhhVHd6MktadXI3eVhFZWxIVjl0Z0xPN3FadHR5VzBBeVFHbjVtd0JHclFadXkwY1dHQXJMY2czdDRwUUE5cXd3aHdkb3htWXBPbTRoUWRDdw&q=https%3A%2F%2Ftwitter.com%2Fboma_blake&v=I0tsrf8fvsI]  / theobaspodcast   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUpwT3ZwcExCR1dYcENET0V3Rm1qSS1yTlZtd3xBQ3Jtc0ttTHRxNVJvejdNN2RpSkh2WkhSUHVMcG5Pa2xEdUNiN1lQTkJSNG83ZjdJNkxJenFVZ2hNSVU3UDBiRUlzTjgzLTZkRlNyWWRRVDlVaTJnSUVLNmdBOHEwZE9YZnRoRFJOTjN5bW1SZlV2MU14TDhGSQ&q=https%3A%2F%2Fwww.instagram.com%2Ftheobaspodcast%2F&v=I0tsrf8fvsI]  / 100095144113337   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkt2bDU3bDNXcGJtRVhkM0VqeEhJRlRLX01sUXxBQ3Jtc0trdUc3Z282Y0FuYzhPMEN2bWdMSldTSlZGZkIwUlZUTFM5YkVWZEJrblBoVzlfYWxYOVE3Uld5ajFGT2lxRXl6T3BBV3otWEhCb1R5bkpIVmxsOVBLZEh3Mm51MVpIVGNydkFrZG41VHJieXVScngwMA&q=https%3A%2F%2Fwww.facebook.com%2Fpeople%2FThe-OBAs-Podcast%2F100095144113337%2F&v=I0tsrf8fvsI] The OBAs Podcast | The Kings Podcast#podcast [https://www.youtube.com/hashtag/podcast] #victoriaisland [https://www.youtube.com/hashtag/victoriaisland] #victoriacanada [https://www.youtube.com/hashtag/victoriacanada] #ladies [https://www.youtube.com/hashtag/ladies]

2 Chess Games: One Sober, One High | The OBAs Podcast #29.5 | Just The Games

Ep 29 - Aaron is an IT Analyst | @aaronhshaw♟️ Two chess games. Two different mindsets. One opponent: Aaron. First Game Sober. Second Game High. Does it change strategy, focus, or the outcome? Watch both battles and decide for yourself. 🔥 Checkmates, blunders, pressure, and unexpected moves.Who Really Wins in Wars ? - The King, The Officials/Leaders, The Pawns/Civilians, The One Moving the Pieces ? Or is Winning an Illusion ?sponsor(s) https://pepperdem.ca [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk5mTDRUSkRWbFZwMWtuTXpzSmVuQnFBYTliQXxBQ3Jtc0tsU3BnY0JteFk0aEViLTRMaElDbHN3ZEZGRi03UW9PMDJoQnEyWno5NW1hVFJLb3E1WFcwUDJWeFFReVRZckljM3N5dkt6bmN2c29aWklXVFdqTEtCUkN4TkdKaDd3MnlHYU5BSkNJOXhxY2l5anl6RQ&q=https%3A%2F%2Fpepperdem.ca%2F&v=8Yy0DxRL8Mg]Timestamp00:05 [https://www.youtube.com/watch?v=8Yy0DxRL8Mg&t=5s] Game 101:26 [https://www.youtube.com/watch?v=8Yy0DxRL8Mg&t=86s] Game 2 03:00 [https://www.youtube.com/watch?v=8Yy0DxRL8Mg&t=180s] PepperDem Spice   / @theobaspodcast   [https://www.youtube.com/channel/UCU-oW-DPSmwMKajS89_leHg]https://podcasts.apple.com/us/podcast... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGlPQjEyQTBEUzd5dnJrUVFlTDY5LUlRN1FQQXxBQ3Jtc0tsNk9aNTN5YzRIa0VlcUVHemJpUWYydEdEdUo3SHNMQzdnbm9UT2ZZdFh0b1Y0M05xb0pGeVZvUVFsam4wMlhVTkwzMFhIQXltb0JYUFloTmxLQ0xXTGVVajhFSUJVMnVRNVVzcGZkTGpoWVRHZk5KQQ&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fthe-obas-podcast%2Fid1712518288c&v=8Yy0DxRL8Mg]  / boma_blake   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXk2UGpqdFJGMmV5cFZaTDlhVjYyVnJ3eVBZUXxBQ3Jtc0tsekU5bVItZDRLMmNTVUdHdjlfU1loeUpBU1J5Yy1sSE5GTGdiUXZOMmo0Qkw0cEh2QzljaDUzYWtFQmZoT2VDSHlPb0tDRnFtTUFCMW05TlN3SVgxVTN4eHAzVUZiUEdFYTVybm1xSTJYOENjUThUdw&q=https%3A%2F%2Ftwitter.com%2Fboma_blake&v=8Yy0DxRL8Mg]  / theobaspodcast   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXNMaFdHbzB5aUN4QnVLV0xQWmdWM2drcVRTd3xBQ3Jtc0tsRThDdkIxVE9GaDc4WldwVm5TNklSYlNuNE9hRUpKanUtRm5tMG03N1NaTXZwcDVmZGtQYi1iUzA5cFZqMmtWcGxWU0hMenA3bFBid0htOEVfYWhTR09Ic3JpT1ZveEpiN3hpMjduUEVkcVJpVWVrUQ&q=https%3A%2F%2Fwww.instagram.com%2Ftheobaspodcast%2F&v=8Yy0DxRL8Mg]  / 100095144113337   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEN2QUEzaTNuUVBLMzkwcXoyUjZaWkNRNS1lUXxBQ3Jtc0trY01HTFNuN0tGMXFyYnhyeDVWVEhEaE91NW1SQkdJOWFENm41M2FsaWhCQ1BVMmJWTTRNZjBmMzhkNWJTSGc2bjluYWpHaDhTRS1tekRLVDlBcjFMamRzQm95cHlQdUJzbW03aEk5Tm5DdFpqb0U4SQ&q=https%3A%2F%2Fwww.facebook.com%2Fpeople%2FThe-OBAs-Podcast%2F100095144113337%2F&v=8Yy0DxRL8Mg] The OBAs Podcast | The Kings Podcast#Podcast [https://www.youtube.com/hashtag/podcast] #OnlineChess [https://www.youtube.com/hashtag/onlinechess] #ChessMatch [https://www.youtube.com/hashtag/chessmatch] #ChessStrategy [https://www.youtube.com/hashtag/chessstrategy] #Checkmate [https://www.youtube.com/hashtag/checkmate] #ChessChallenge [https://www.youtube.com/hashtag/chesschallenge] #TheOBAsPodcast [https://www.youtube.com/hashtag/theobaspodcast] #TOP [https://www.youtube.com/hashtag/top]

Anny Akins | U.S. Veteran Journey & Luxury Food | The OBA Podcast #28

Ep 28 - Anny is a US Army Supply Specialist, Chef and Lifestyle Explorer | @annyakins @luxoratastesU.S. Veteran Journey & Luxury FoodPlease like, share and subscribe. sponsor(s) https://pepperdem.ca [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHlGdWh2dk03eS0yQnVaMXlydmNtT3l3R0FNQXxBQ3Jtc0ttdUhUYTRzbXdyUG9GdF9WUGhycS04bFRWYWxSTUdBSjBoNVhpeFYtUDdPVjlIUk9QUlhlRXBqTnBHWHBuMHBqSXhQZXZlZnlrd2pCdnJ1MERya1c4a212VlVac0c0VkwtaUQtTkFvSDMtQXdPMzVPOA&q=https%3A%2F%2Fpepperdem.ca%2F&v=lSdKV1NWUxw] Timestamp00:00 [https://www.youtube.com/watch?v=lSdKV1NWUxw] Intro01:10 [https://www.youtube.com/watch?v=lSdKV1NWUxw&t=70s] Victoria Visit02:15 [https://www.youtube.com/watch?v=lSdKV1NWUxw&t=135s] Pregnancy Support03:30 [https://www.youtube.com/watch?v=lSdKV1NWUxw&t=210s] First Impressions of Canada04:28 [https://www.youtube.com/watch?v=lSdKV1NWUxw&t=268s] Becoming a U.S. Veteran05:47 [https://www.youtube.com/watch?v=lSdKV1NWUxw&t=347s] Bootcamp And Army Training08:23 [https://www.youtube.com/watch?v=lSdKV1NWUxw&t=503s] Fat Camp 10:00 [https://www.youtube.com/watch?v=lSdKV1NWUxw&t=600s] Pepperdem Spice11:19 [https://www.youtube.com/watch?v=lSdKV1NWUxw&t=679s] Rapid Fire12:30 [https://www.youtube.com/watch?v=lSdKV1NWUxw&t=750s] Tough Moments13:45 [https://www.youtube.com/watch?v=lSdKV1NWUxw&t=825s] Training Lifestyle17:07 [https://www.youtube.com/watch?v=lSdKV1NWUxw&t=1027s] Lessons from Camp20:26 [https://www.youtube.com/watch?v=lSdKV1NWUxw&t=1226s] Luxury Food Trays. Luxoratastes

Big Mike | FIFA Rumble | The OBAs Podcast #27

Ep 27 - Michael is a young athlete and gamer.FIFA Rumble | Michael Returns and Boma Still Can't Beat Him.0:00 [https://www.youtube.com/watch?v=_979PJmx1VI] Intro0:58 [https://www.youtube.com/watch?v=_979PJmx1VI&t=58s] First Match Kick Off6:40 [https://www.youtube.com/watch?v=_979PJmx1VI&t=400s] The Hit Back11:00 [https://www.youtube.com/watch?v=_979PJmx1VI&t=660s] Full Time11:45 [https://www.youtube.com/watch?v=_979PJmx1VI&t=705s] Penalties13:31 [https://www.youtube.com/watch?v=_979PJmx1VI&t=811s] First Match Recap16:25 [https://www.youtube.com/watch?v=_979PJmx1VI&t=985s] Banter17:25 [https://www.youtube.com/watch?v=_979PJmx1VI&t=1045s] Second Match Kick Off18:25 [https://www.youtube.com/watch?v=_979PJmx1VI&t=1105s] Martinelli Goal19:00 [https://www.youtube.com/watch?v=_979PJmx1VI&t=1140s] Big Mike Rethinks20:00 [https://www.youtube.com/watch?v=_979PJmx1VI&t=1200s] Spice AD23:36 [https://www.youtube.com/watch?v=_979PJmx1VI&t=1416s] Rematch31:45 [https://www.youtube.com/watch?v=_979PJmx1VI&t=1905s] Raya Own Goal32:29 [https://www.youtube.com/watch?v=_979PJmx1VI&t=1949s] Penalties35:45 [https://www.youtube.com/watch?v=_979PJmx1VI&t=2145s] EndPlease like, share and subscribe. sponsor(s) https://pepperdem.ca [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEo1MmhiLUEtSnBWRmphalB3QWIwQU15NlBDZ3xBQ3Jtc0ttX3R1RTlkVXNiS3o2OFpVa01HQ01Wd2gtZ1JpNk5pNXhXdmIyYUlEa1hydTdLSWE4THZIcE11MjlzWjZGdEx1Qnp2dXFodGtUVlZGWlZkSmFTSGtjTXRmcWJ4SFJQR094VzVBa24yTWh6YnhuTWNLTQ&q=https%3A%2F%2Fpepperdem.ca%2F&v=_979PJmx1VI]   / @theobaspodcast   [https://www.youtube.com/channel/UCU-oW-DPSmwMKajS89_leHg]https://podcasts.apple.com/us/podcast... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazBjRHlzVWxPSGpRZVJYTEFRRjZJUUExQV92UXxBQ3Jtc0ttWWVqVWU0MjJGVGlhZHFFcWUyTlotQ3NkMDc2N2UzMWh5V29JNjFLRUJaazNnN0RMamxBdWFJMnJaR2ZJTzRMT1VMbk0zS1NyMl82OEJxakdBbFdSTjF0Yi1xc3RnR29TSDNtR3JfV1YxLTRGZFdCbw&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fthe-obas-podcast%2Fid1712518288c&v=_979PJmx1VI]  / boma_blake   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGw2Vl9FaXg1Sm5OTGdzUU9MenpxSEFiZ3BZQXxBQ3Jtc0ttc2k3LWlGbC1aQWRrdWZmUkhtbGlBOEk2QmRLMFdmQXp3aFluTjBTZU9qenMxbkUyS19Na0lPby1aZkVUT0lPRHNYd0ZoSWd0ZkVJbFVwWUM3M1pjQ0xvbmYzdTB1bmd5Rll1MTY1ZzNwbUc5dHNROA&q=https%3A%2F%2Ftwitter.com%2Fboma_blake&v=_979PJmx1VI]  / theobaspodcast   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTJadDNHMjY5ek1tS21Ubm1mcDRScmE0VlJkQXxBQ3Jtc0tuQVVYLThMY1FBU1NLMFRMd25Td1NWdlU5blR0SmZkX1VsSW81VkNVeWMxX19XaExNcDYwNmdIYzNYVEcxWFhSWmJfbmRTS1dObF9hYkJPOUFxWHdtOF9tX29vbXlrZ0YtcG4tcDJqaW1YSFl1elF2SQ&q=https%3A%2F%2Fwww.instagram.com%2Ftheobaspodcast%2F&v=_979PJmx1VI]  / 100095144113337   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkdRQ3lqOWk4eTRxczZxM3dWZU5DRjA5bDJhd3xBQ3Jtc0tuWVdldUZkc0M0LUdXc2p6aDNQN2Z1WU1CRXJtX3lqM2t4Szhmb0stcEtDV1JXQzNWZVc3b3Zmb2VhUTFrVDVtdWtLczlVRlQweEZYN3F2dFVSTDJITkFxVmo5a1lHUFdWTjFPN1l3UzR1dGxIWkFwcw&q=https%3A%2F%2Fwww.facebook.com%2Fpeople%2FThe-OBAs-Podcast%2F100095144113337%2F&v=_979PJmx1VI] The OBAs Podcast | The Kings Podcast#TheOBAsPodcast [https://www.youtube.com/hashtag/theobaspodcast] #TheOBAsPodcast [https://www.youtube.com/hashtag/theobaspodcast] #PodcastWithMichael [https://www.youtube.com/hashtag/podcastwithmichael] #GamingTalks [https://www.youtube.com/hashtag/gamingtalks] #FIFA20Discussion [https://www.youtube.com/hashtag/fifa20discussion] #FC25 [https://www.youtube.com/hashtag/fc25] #XboxChat [https://www.youtube.com/hashtag/xboxchat] #FIFAStories [https://www.youtube.com/hashtag/fifastories] #GamingOnTheMic [https://www.youtube.com/hashtag/gamingonthemic] #PodcastHighlights [https://www.youtube.com/hashtag/podcasthighlights] #FunnyPodcastMoments [https://www.youtube.com/hashtag/funnypodcastmoments] #RobloxAndFIFA [https://www.youtube.com/hashtag/robloxandfifa] #MichaelOnTOP [https://www.youtube.com/hashtag/michaelontop] #PodcastBanters [https://www.youtube.com/hashtag/podcastbanters] #GamingCulture [https://www.youtube.com/hashtag/gamingculture] #TopGamingTalks [https://www.youtube.com/hashtag/topgamingtalks] #podcastvibes [https://www.youtube.com/hashtag/podcastvibes]