3 checks for the Front Squat

1 min · 22 feb 2019

Beschrijving

Prepping the body for a proper front squat

Wees de eerste die een reactie plaatst

Meld je nu aan en word lid van de The One community!

5 afleveringen

Snatch Deadlift

Going over the basic differences between the conventional vs snatch deadlift

3 checks for the Front Squat

Prepping the body for a proper front squat

Back in the game!

Re-introduction after a break from social media

Its up to YOU!

Your life is your choice

The One - Intro

Quick introduction about the podcast and what it will consist of