25. Diary of A People-Pleaser : The Paradox Behind People Pleasing

25. Diary of A People-Pleaser : The Paradox Behind People Pleasing

Hello friends, We hit the 25 episode mark woop woop! In this new monthly series, we tackle people pleasing and why it is so harmful! The first episode introducing people pleasing and the paradox of people-pleasing. Tune in <3 Let's connect [https://www.instagram.com/theothersideofyourtwenties/] Sources: https://www.merriam-webster.com/dictionary/people%20pleaser https://www.amandaanngregory.com/is-it-kindness-or-people-pleasing

24. Life Through The Lens Of Grief with grief therapist Tiffany Eisenbraun

Hello friends, I'm baaaack!! Finishing our grief series with mental health specialist Tiffany who walks us through death, grief, the myth behind the 5 stages of grief and how to deal with the aftermath of loss. Tune in <3 ----- Get in touch with grief therapist Tiffany [⁠https://www.psychologytoday.com/us/therapists/tiffany-eisenbraun-lincoln-ne/327636⁠] Book mentioned in the interview: The Grieving Brain [The Grieving Brain: https://www.youtube.com/watch?v=icT078sea0U]

23. Grief 101 : Finding Meaning And Purpose In The Face Of Loss

Hello friends, On this weeks' episode, we talk about finding meaning in our lives after loss and whether there is actual meaning to be found in the loss of a loved one. Tune in <3 Sources (David Kessler): https://www.theguardian.com/lifeandstyle/2021/jan/17/finding-meaning-in-the-life-of-a-loved-one-who-dies-is-part-of-grief https://fullcirclegc.org/2022/01/03/finding-meaning-from-grief/

22. Grief 101: The Things We Lost In The Fire

Hello everyone, In this episode we'll talk about all the different types of grief we can feel that are not necessarily related to death. From broken childhoods to crushed dreams and heartbreaks, we talk about all the beautiful things we lost in the fire. Tune in <3

21. Grief 101: Help I lost a parent in my twenties

Hello everyone, This month's theme is all about grief and navigating difficult seasons in your life. In this episode we'll talk about grief and all the things I wish I knew embarking on this grief journey. Tune in <3 Also, starting this month with a new rebranding and a new logo. Let me know what you think