How My Relationship with Exercise has Evolved Overtime

Why I Disappeared For a Year: Burnout and Imposter Syndrome

Hey Everyone, I am alive! In this episode I explain my long absence. How burnout and imposter syndrome affected me and caused me to give up my hobbies for a year. Let me tell you what the future holds. Check me out on: TikTok: https://www.tiktok.com/@ashleymcclain12?_t=8ose8aLvOe7&_r=1 [https://www.tiktok.com/@ashleymcclain12?_t=8ose8aLvOe7&_r=1] Follow me on Instagram: @mcclaism. @pinkandpineapple.co Follow me on Lemon8: @ashleymcclain5

How My Relationship with Exercise has Evolved Overtime

Ashley talks about her past with disordered eating and her toxic relationship with exercise. She also explores her relationship with exercise now and how it relates to her overall wellness plan.

How Perfectionism Kills Dreams

Ashley talks about her experience with perfectionism. How it destroyed her confidence and motivation for years, and how she overcame perfectionism once and for all. Subscribe to the Newsletter:http://eepurl.com/h8dAEb [http://eepurl.com/h8dAEb] Check out the Blog:https://pinkandpineapple.com [https://pinkandpineapple.com/] Find Me on Instagram: https://www.instagram.com/pinkandpineapple.co/ [https://www.instagram.com/pinkandpineapple.co/] Find Me on Pinterest: https://www.pinterest.com/PinkandPineapple/ [https://www.pinterest.com/PinkandPineapple/] Check out the Pink and Pineapple Shop: https://pinkandpineapple.creator-spring.com [https://pinkandpineapple.creator-spring.com/]

Moving and Getting Back into Routines

Ashley discusses how the move went, the new apartment, and getting back into the routine. Subscribe to the Newsletter:http://eepurl.com/h8dAEb [http://eepurl.com/h8dAEb] Check out the Blog:https://pinkandpineapple.com [https://pinkandpineapple.com/] Find Me on Instagram: https://www.instagram.com/pinkandpineapple.co/ [https://www.instagram.com/pinkandpineapple.co/] Find Me on Pinterest: https://www.pinterest.com/PinkandPineapple/ [https://www.pinterest.com/PinkandPineapple/] Check out the Pink and Pineapple Shop: https://pinkandpineapple.creator-spring.com [https://pinkandpineapple.creator-spring.com/]

Dealing with Toxic People as a Healed Person

Ashley talks about how working on yourself and healing makes it easier to deal with toxicity. We talk about how healing changes the way you approach difficult people and situations. Subscribe to the Newsletter:http://eepurl.com/h8dAEb [http://eepurl.com/h8dAEb] Check out the Blog:https://pinkandpineapple.com [https://pinkandpineapple.com/] Find Me on Instagram: https://www.instagram.com/pinkandpineapple.co/ [https://www.instagram.com/pinkandpineapple.co/] Find Me on Pinterest: https://www.pinterest.com/PinkandPineapple/ [https://www.pinterest.com/PinkandPineapple/] Check out the Pink and Pineapple Shop: https://pinkandpineapple.creator-spring.com [https://pinkandpineapple.creator-spring.com/]