Ep. 31 - One Connection Away: Growth, Purpose, and Leaning In with Liat Horovitz

Ep. 31 - One Connection Away: Growth, Purpose, and Leaning In with Liat Horovitz

The Playbase Podcast | Episode with Liat Horovitz, Results Coach & Retreat Facilitator Frances sits down with Liat Horovitz, a results coach, retreat facilitator, and creator of transformational spaces for women, entrepreneurs, and leaders standing on the edge of change. Frances and Liat reflect on their first meeting, the impact of coaching, and the kind of deep connection that helps someone see themselves more clearly. Together, they explore what it means to feel stuck, how to listen to the quiet whispers within, and why the next step is often not about forcing an answer — but about leaning in. This conversation touches on motherhood, business, burnout, vulnerability, self-awareness, control, and the courage it takes to make big life decisions before all the answers are clear. In this episode, Frances and Liat discuss: * Liat's work as a results coach and the difference between coaching and consulting * Why so many people look outside themselves for answers — and how coaching helps uncover the answers already within * The moment Liat helped Frances recognize the weight she had been carrying * Motherhood, business ownership, and the invisible pressure women often carry * The difference between self-care as performance and self-care as true nourishment * How burnout shows up when we ignore our needs * Control as a defense mechanism — and the power of loosening our grip * How breathwork supports nervous system regulation * Frances' move from Toronto to Florida and how coaching supported her through fear and transition * The power of women's retreats and in-person connection, including Liat's Revival event in Boca Raton * Why vulnerability is a doorway to transformation * Liat's belief that we are one connection away from something big About Liat Horovitz Liat Horovitz is a results coach who helps people move through uncertainty, reconnect to themselves, and take aligned action in their personal and professional lives. Through coaching, retreats, and transformational events like Revival, she supports women, entrepreneurs, and leaders in clarifying what they want, identifying what's holding them back, and stepping into the next version of themselves. Reflection from Liat You are one connection away from something big. Open yourself to new conversations, new relationships, and new spaces — there can be magic on the other side of allowing it in. Connect with Liat Horovitz 🌐 liathorovitz.com 📸 @liathorovitz Connect with The Play Base 🌐 us.theplaybase.com 📸 @theplaybase 🎥 YouTube: @theplaybase

Ep. 30 - Raising Confident Kids Through Mentorship with Jasmine Eingen

In this inspiring episode, Frances sits down with Jasmine Eingen, founder of Mentorio, a mentorship and personal development brand supporting children's confidence, emotional growth, and mental fitness. Jasmine joins from London to share how Mentorio began in Toronto and has grown into a global vision. Through after-school programs, school partnerships, one-to-one mentorship, peer mentorship, and an upcoming virtual membership platform, Mentorio helps children identify their strengths, build confidence, regulate their emotions, and feel deeply seen. Together, Frances and Jasmine explore the power of mentorship, the beauty of peer connection, and why children often receive guidance differently from mentors than from parents or teachers. This conversation is a reminder that every child deserves someone who sees their light, names their strengths, and helps them believe in themselves. In this episode, they discuss: * How Mentorio supports children's mental fitness and personal development * Why mentorship can be so powerful for children * The difference between hearing advice from a parent vs. a mentor * How peer mentorship helps both the mentor and the mentee grow * Helping children identify and name their personal gifts * Confidence as a foundation for resilience and courage * How Mentorio creates safe spaces for children to feel seen and heard * Why quality screen time can be meaningful when it fosters connection and growth * Mentorio's future plans for global access and in-person pop-up events * Jasmine's journey from Toronto to London and what motherhood and business ownership have taught her About Mentorio Mentorio is a mentorship and personal development brand designed to support children's confidence, emotional growth, mental fitness, and sense of self. Founded by Jasmine Eingen, Mentorio helps children discover their strengths, build confidence, develop emotional tools, and connect with inspiring mentors who act as guides, cheerleaders, and role models. The program is now expanding globally through a virtual membership platform where children can connect with mentors from around the world in small group settings. Reflection Question from Jasmine Think about the confidence you have today. What has that confidence helped you achieve? What feeds your confidence, and how can you share those gifts with the world? Connect with Jasmine & Mentorio 🌐 https://www.mentorio.org/ [https://www.mentorio.org/] 📸 https://www.instagram.com/mentorio.learning/ [https://www.instagram.com/mentorio.learning/] 📸 https://www.instagram.com/j.etingen/ [https://www.instagram.com/j.etingen/] Connect with The Play Base 🌐 www.us.theplaybase.com [http://www.us.theplaybase.com] 📸 https://www.instagram.com/theplaybase/ [https://www.instagram.com/theplaybase/] 🎥 https://www.youtube.com/@theplaybase [https://www.youtube.com/@theplaybase]

Ep. 29 - Finding Alignment, Intimacy, and Joy with Dr. Fay Gersh

In this deeply honest and empowering conversation, Frances sits down with occupational therapist Dr. Fay Gersh to explore motherhood, burnout, intimacy, self-love, boundaries, nervous system regulation, and what it truly means to live in alignment. From immigrating between countries and building careers while raising children to navigating burnout in helping professions, Frances and Dr. Fay unpack the realities many women silently carry while caring for everyone around them. Dr. Fay shares her journey from business and real estate into occupational therapy and her evolution from pediatric OT into women's wellness, pelvic floor health, mental health support, and intimacy coaching. Together, they discuss why self-care is not a luxury, why boundaries are essential, and how reconnecting with ourselves allows us to show up more fully in every relationship we have. As co-founder of Her Next Pivot, Dr. Fay helps women rediscover alignment, purpose, confidence, and fulfillment through life's personal and professional transitions. This work has become one of her greatest passions, empowering women to reconnect with themselves and create lives that feel authentic and sustainable. This episode is a powerful reminder that intimacy begins with the relationship we cultivate with ourselves. Show Notes In this episode, Frances and Dr. Fay discuss: • Dr. Fay's journey from business and real estate into occupational therapy • Immigration, motherhood, and building a life between Toronto and South Florida • Burnout in caregiving and helping professions • The emotional weight many mothers silently carry • Transitioning from pediatric occupational therapy to supporting women more holistically • Her work as co-founder of Her Next Pivot and helping women navigate life transitions • Pelvic floor dysfunction, postpartum wellness, and normalizing women's health conversations • The role of movement, Pilates, and mindfulness in healing and regulation • The meaning behind "Intima OT" and why intimacy starts with self-connection • Self-love, self-awareness, emotional regulation, and healthy boundaries • Cultural and generational conditioning that makes it difficult for women to prioritize themselves • Burnout, nervous system overload, and learning to listen to your body's signals • The healing power of nature, movement, sensory grounding, and mindfulness • Parenting with boundaries while still allowing children to develop their own voice • Helping children build resilience, self-awareness, and internal discernment • The difference between abundance and entitlement • Why experiences and connection matter more than perfection • Letting go of hustle culture, multitasking, and unrealistic expectations of balance • The importance of delegation, prioritization, authenticity, and alignment Key Takeaway You cannot pour endlessly into others while abandoning yourself. The relationship you have with yourself shapes every relationship in your life. Reflection from Dr. Fay "Intimacy begins with yourself. When you cultivate closeness, awareness, boundaries, and love within yourself, you create the foundation for deeper relationships with others." Connect with Dr. Fay Gersh and Her Next Pivot Website: https://hernextpivot.com/ [https://hernextpivot.com/] Instagram: https://www.instagram.com/hernextpivot/ [https://www.instagram.com/hernextpivot/] Connect with The Play Base Website: www.us.theplaybase.com [http://www.us.theplaybase.com/] Instagram: https://www.instagram.com/theplaybase/ [https://www.instagram.com/theplaybase/] YouTube: https://www.youtube.com/@theplaybase [https://www.youtube.com/@theplaybase]

Ep. 28 - Building the Foundation First with Paulette Cormier

In this episode of The Playbase Podcast, Frances sits down with Paulette Cormier to explore the powerful connection between the body, the brain, reflex integration, movement, hearing, regulation, and learning. Paulette shares her journey from teacher and mother to practitioner, beginning with her search for support for her own son’s learning challenges. That path led her to Relationship Development Intervention, MNRI, developmental movement, and auditory integration training. Together, Frances and Paulette discuss why development is not just about academics, why primitive reflexes matter, how tummy time supports future learning, and why some children may struggle when foundational body-based systems are not fully integrated. This conversation is an eye-opening reminder that when a child is struggling socially, behaviorally, academically, or physically, we have to look beneath the surface. Before we build higher-level skills, we need to understand the foundation. Show Notes In this episode, Frances and Paulette discuss: * Paulette’s journey as a teacher, mother, and practitioner * How her son’s learning challenges led her to alternative therapies * Relationship Development Intervention, also known as RDI * The importance of the parent-child relationship in learning * Why development happens through connection, guidance, and trust * What MNRI is and how Paulette discovered it * Primitive reflexes and why they matter * How reflexes support early movement, learning, regulation, and development * Why babies need tummy time * The connection between neck strength, core strength, and later skills * How reflexes can impact speech, writing, movement, balance, vision, and behavior * The importance of developmental movement * Why some children are uncomfortable in their bodies * How reflex integration can support children with autism, learning challenges, sensory needs, and regulation difficulties * Why early intervention matters * How older children and teens can still benefit from reflex integration * The connection between vision, movement, and reflexes * Why some children may struggle with vision therapy before their bodies are ready * Auditory Integration Training and sound sensitivities * Why some children experience sound as physically overwhelming * The impact of COVID on children’s tolerance, regulation, and sensory systems * Why therapy should meet the child where they are developmentally * How to know whether a child needs foundational support before higher-level therapies Key Takeaway When a child is struggling, we have to ask where the gap began. Sometimes the most meaningful support does not start with academics, behavior plans, or skill drills. Sometimes it starts with the body. Reflection from Paulette If your child is struggling, think about building a house. If there is a crack in the foundation, you would not start by putting new shingles on the roof. You would go back and repair the foundation first. Closing Thought Before we ask children to build higher-level skills, we need to make sure their foundation is strong enough to support them. Connect with Paulette Cormier 🌐 Website: https://paulette-cormier.squarespace.com/ [https://paulette-cormier.squarespace.com/] 📸 Instagram: https://www.instagram.com/rainbowconnectionstherapies/ [https://www.instagram.com/rainbowconnectionstherapies/] Connect with The Play Base 🌐 Website: www.us.theplaybase.com 📸 Instagram: https://www.instagram.com/theplaybase/ 🎥 YouTube: https://www.youtube.com/@theplaybase

Ep. 27 - All the World Is a Classroom with Thabatta Mizrahi

In this heart-centered episode of The Playbase Podcast, Frances sits down with Thabatta Mizrahi, educator, consultant, university lecturer, and strategic educational partnership builder. Thabatta shares how growing up as the oldest sibling in an immigrant family, with two siblings with different special needs, shaped the way she sees the world. Rather than seeing people through labels or limitations, she was raised to see a spectrum of abilities, strengths, and gifts. Frances and Thabatta explore what it means to educate all learners, why relationship is the foundation of learning, and how inclusion has evolved over time. They speak deeply about strength-based education, the responsibility teachers carry, and the beauty of seeing every child as a whole human being, not a problem to be fixed. This episode is a powerful reminder that education does not only happen inside a classroom. Every relationship is an opportunity to teach, learn, connect, and see one another more fully. Show Notes In this episode, Frances and Thabatta discuss: * Thabatta’s work at the University of Miami * Teaching future educators how to differentiate instruction * What it means to meet the needs of all learners * Building partnerships between universities, schools, nonprofits, museums, and community organizations * Thabatta’s consulting work with schools, parents, and children * Why she never wanted to choose only one group to serve * Growing up as the oldest child in an immigrant family * How her siblings shaped her lens on education and humanity * The difference between visible and invisible disabilities * Why labels can limit the way we see people * The evolution of inclusion, mainstreaming, and special education * Why all educators need tools from both general and special education * The importance of strength-based teaching * Why children are not problems to be fixed * How educators can see the individuality of every student * The role of connection, trust, and relationship in learning * How teachers can become vessels for information, inspiration, and possibility * The power of being seen, heard, and understood * Why we are all educators, even outside formal classrooms Reflection Question from Thabatta If all the world is a classroom, how are you navigating your responsibility as an educator in your relationships, your family, your work, and your community? Closing Thought You do not have to be a teacher to be an educator. Every interaction is an opportunity to model, teach, connect, and help someone feel seen. Connect with Thabatta Mizrahi 🌐 Website: https://www.thabattasm.com/ [https://www.thabattasm.com/] 📸 Instagram: https://www.instagram.com/thabattasm/ [https://www.instagram.com/thabattasm/] Connect with The Play Base 🌐 Website: www.us.theplaybase.com 📸 Instagram: https://www.instagram.com/theplaybase/ 🎥 YouTube: https://www.youtube.com/@theplaybase