Episode 007 - 3 Ways to Deal with Overwhelm on the Play Misty for Me Podcast

Episode 007 - 3 Ways to Deal with Overwhelm on the Play Misty for Me Podcast

On Episode 007 of the Play Misty for Me Podcast I discuss the 3 main ways I battle overwhelm in my life. They are simple techniques that work better and better the more I use them. Let me know how you deal with overwhelm. Find me on instagram @mistywinesberry and let's discuss!

Episode 006 - All About Anxiety on the Play Misty for Me Podcast

I dive right into the topic of Mental Health on this episode of the Play Misty for Me Podcast. I talk about my anxiety hangover after our recent trip out of town, and what it feels like when I start to spiral. I also share a bit about what has made a big difference and impact on my life starting in January of 2013. Let's get this conversation started! I would love to hear from you about your journey with mental health, and how it has impacted your life. Where are my people?

Episode 005 - Let's Talk Multi-passionate on the Play Misty for Me Podcast

Let's talk about being multi-passionate on this episode of the Play Misty for Me Podcast! In this episode I share a lot about my work history and where I am at today with my 9-to-5 and my side hustles. I've learned a lot through the years, and I hope my personal insights can offer a different perspective. Where are all my multi-passionate peeps at?! Holler!

Episode 004 - Happy Father's Day on the Play Misty for Me Podcast

It is Father's Day here on the Play Misty for Me Podcast! I may not shout out people on EVERY holiday, but this one is always so special to me. Especially, because my hubby and I are in the throes of learning how to prioritize each other in the midst of toddlerhood. He is the most amazing Father, and I want to shout that from the rooftops today! Sending out love to all the wonderful Fathers today!

Episode 003 - Meet Melinda on the Play Misty for Me Podcast

It is time to "Meet Melinda" on episode 3 of the Play Misty for Me Podcast! And if you read "Meet Melinda" to the tune of Train's Meet Virginia, well then...you are my people. In this episode, we chat our top 3 most traumatizing moments together - that we can actually share with the public. Then I get Melinda's take on the first 2 Play Misty for Me Podcast episodes. I just love this girl, and I think you will too!