Episode 72 - “Doing it all” is not empowering!

Episode 72 - “Doing it all” is not empowering!

Can we really have it all? Or is that a pretty way of telling us we are capable of taking on so much that we just should. i am soooooo about women getting their coin! But that should be able to be something she prioritises and maximises not in and amongst everything else becuase she is capable. Let's go there! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Episode 71 - You are NOT behind! The timeline was a LIE!

We are all familiar with this timeline right?...Get married. Have babies. Bounce back. Stay productive. Keep the house clean. Build the career. Be grateful. Be happy. Don’t fall behind. In this episode of The Pooch Podcast, I unpack the pressure women feel to “keep up” with life milestones. We talk about why the timeline women are sold is unrealistic, why mums constantly feel behind, and how social media, patriarchy, productivity culture and mum guilt convince us that we should somehow be able to “do it all.” If you’ve ever felt like everyone else is moving forward while you’re stuck surviving, this episode is for you. This podcast is for mums who are tired of pretending they have it all together. Real conversations about motherhood, mental load, burnout, self care, mum guilt, identity, relationships, postpartum life and the messy reality of raising children while trying to hold onto yourself. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Episode 70 - What I am Conscious of Raising a Woman in 2026

On this episode I talk about some of my major considerations i raising my daughter in 2026. She is only 6 years old, but she wont always be and there are some very important things that I want to instil in her... not once its too late, not once she has already formed as an adult, to then need to undo. I always feel like there is power in knowing what went wrong. I feel mum guilt beacuse I believed that there was such a thing as a perfect mum. Now that I know that a perfect mum is a mythical creature, how can I not pass this to my daughter? ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Episode 69 - You will be taking a BREAK by the end of this episode!

In this episode of The Pooch Podcast, we are talking about something every mum feels but no one really says out loud… why it feels impossible to rest. If you’ve ever looked around your home and thought “I can’t sit down until this is done,” this episode is for you. We dive deep into the real reason mums don’t rest. It’s not because we don’t know we need it. It’s because of the pressure we carry. The beliefs we have about what it means to be a good mum. The guilt tied to mess, to laundry, to takeaway dinners, to sending your kids to school in a crumpled uniform. I share the mental spiral that turns crumbs on the floor into feeling like you’re failing your kids… and why so much of that pressure is coming from expectations placed on women and mothers. We also talk about the truth no one wants to admit You will never be on top of everything There is always a trade off And chasing “having it all together” is what is actually burning you out This episode is your permission slip to stop trying to keep up and start choosing what actually matters. We talk about Why “sleep when the baby sleeps” feels so triggering Why resting can actually feel harder than pushing through How dropping the ball on purpose is the only way to take control And the powerful shift that happens when you start prioritising yourself without waiting for everything else to be done Most importantly, we break down how self care and rest don’t just benefit you… they literally change your capacity to handle the chaos of mum life. Because the mess doesn’t disappear But the way it feels does If you’ve been running on empty, feeling overstimulated, touched out, and constantly behind… this conversation will hit home. This is real mum life This is the mental load This is your reminder that you deserve rest not because it makes you more useful… but because you are a human who deserves a calm nervous system and a good life Come in, grab a drink, and let’s talk about it ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Episode 68 - Mum guilt! My 6 year old tells all!

In this episode of The Pooch Podcast, I sit down with my 6-year-old daughter for a conversation that is equal parts sweet, funny, and unexpectedly eye-opening… mum guilt, through the eyes of a child. We talk about what makes a “good mum,” what kids actually notice (and what they don’t), and whether all the things we stress about as mums even matter to them. Spoiler: they don’t. If you’ve ever felt guilty for needing a break, for dropping the ball, for not being everything all at once… this episode will hit you. Because hearing it from your child? It changes everything. This is your reminder that the pressure we put on ourselves is often louder than the reality our kids are living in. Real mum life. No filters. No perfection. In this episode: – What a 6-year-old thinks a “good mum” is – Do kids notice when we drop the ball? – Why mum guilt might not be real to them – The moments that actually matter to kids – Letting go of unrealistic expectations If you’re a mum trying to do it all, this conversation will help you breathe a little easier. Subscribe for more real conversations about motherhood, self care, identity, and learning to put yourself back on your own list. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.