The Positive M&F Podcast

Knowing When to Make Changes

Listen in on how to use awareness to its fullest potential

Viruses & The Healing Word

I talk about the interesting month of March 2020, the book called “The Tongue-a Creative Force” and a new healing self talk meditation

There Is More

Justo and I sit down by the pool and talk about how to change the mind and our past stories that have done that.

The 5 Types Of Meditation

Anchor • The 5 Different Types of Meditation

Is Spiritual more important than Hard work?

Follow along with me as i discuss why it seemingly seems how people are doing the same work, but maybe getting better results from their mindset.