057: Understanding Yourself - Ft. Gabriel Deieno

059: Find Purpose in Times of Uncertainty

In this episode, Josh and Dino reflect on their journey over the past two years, discussing the importance of character exposure during adversity, the impact of recent events on society, and the necessity of emotional control and personal responsibility.  The conversation highlights the importance of standing up for beliefs, the power of unity in times of crisis, and the need for a proactive mindset in personal growth.  Ultimately, they encourage listeners to focus on hope and the potential for positive change. Connect With Us: ⁠Josh IG⁠ [https://www.instagram.com/joshstively/] ⁠Dino IG [https://www.instagram.com/dinoo_music/]

058: What Does The Future Hold?

In this episode, Josh and Dino discuss the evolution of their podcast, the importance of sleep and routines, and the challenges they face in their personal lives.  They emphasize the significance of community engagement and listener involvement in shaping future episodes, including guest interviews.  They express excitement for upcoming changes and the potential for growth within their community. Connect With Us ⁠Dino IG⁠ [https://www.instagram.com/dinoo_music/] ⁠Josh IG [https://www.instagram.com/joshstively/]

057: Understanding Yourself - Ft. Gabriel Deieno

In this conversation, Dino Music interviews Gabriel Deieno, a sports psychologist and coach, who shares his journey from being an athlete to helping others unlock their potential. They discuss the importance of self-awareness, daily habits, and the pressure of performance in sports and life. Gabriel emphasizes the need to focus on the journey rather than just the end goal, advocating for a mindset that values personal growth and enjoyment in the process. The conversation also touches on the significance of core values, the impact of societal expectations, and practical strategies for building a stable identity and achieving long-term success.

056: Juggling Balls... of Life

In this episode, Dino and Josh reunite after a break and discuss their personal journeys, emphasizing the importance of mindset, intentionality, and gratitude in navigating life's challenges.  They explore the significance of being present, the role of consistency in achieving goals, and the necessity of balancing various responsibilities.  The conversation highlights the process of becoming a better version of oneself and the lessons learned along the way, encouraging listeners to embrace their journeys with a positive outlook. Book Recommendations: ⁠The Power of Now⁠ [https://a.co/d/bECeml7] ⁠Atomic Habits [https://a.co/d/4oqZnfA]

055: What Are You Exposing Yourself To?

In this episode, Josh Stively and Jenna Guerrettaz discuss their personal journeys of transformation, focusing on the importance of mindset shifts, taking action, and the role of mentorship.  They explore the concept of fixed versus growth mindsets, the significance of intention in achieving goals, and the power of exposure to successful individuals.  The conversation emphasizes the importance of defining personal goals, the impact of small actions over time, and the evolution of aspirations.  Ultimately, they encourage listeners to embrace their potential and take steps towards becoming the best version of themselves. Connect With Jenna! ⁠Her IG⁠ [https://www.instagram.com/jennagtaz_fit/] ⁠Her Podcast⁠ [https://open.spotify.com/show/2VctdpGweXTN6heQFaAWVC?si=08b69add253f45ec]