Ep. 39 - The Way You're Designed: Human Design, Desire & Radical Alignment

Ep. 39 - The Way You're Designed: Human Design, Desire & Radical Alignment

Rachel Wilson welcomes Lindsey Means for a transformative conversation about Human Design, self-trust, nervous system wisdom, and what it means to live in alignment with who you truly are. Lindsey is a Human Design expert and lifelong student of transformation whose work sits at the intersection of Human Design, nervous system regulation, and behavioral psychology. Since 2020, she has read more than 1,000 Human Design charts and guided hundreds of people in understanding how they are uniquely designed to make decisions, move energy, and navigate relationships and life with greater ease and authenticity. Together, Rachel and Lindsey explore how Human Design can help women reconnect with their inner authority, why so many people struggle to trust themselves, and the role the nervous system plays in creating lasting transformation. They discuss the difference between conditioning and intuition, how to stop forcing yourself into paths that were never meant for you, and why understanding your energetic blueprint can be a powerful tool for personal growth and self-acceptance. They also dive into Lindsey’s journey into Human Design, the lessons she's learned from reading over a thousand charts, and how embracing your unique design can create more alignment, fulfillment, and freedom in every area of life. Learn more about Lindsey’s work: Website & Programs: https://lindseymeans.podia.com Instagram: https://www.instagram.com/lindseymeans_ Alchemy of You Manual: https://lindseymeans.podia.com/alchemyofyou Find Your WAI Membership: https://lindseymeans.podia.com/findyourwai Community by Design: https://lindseymeans.podia.com/communitybydesign [https://lindseymeans.podia.com/communitybydesign]

Ep. 38 - Aging Out Loud: Why Women Over 50 Are Just Getting Started with Jack Perez

Rachel Wilson welcomes Jack Perez for a bold and inspiring conversation about aging, visibility, purpose, and what it means to thrive unapologetically in midlife and beyond. Jack is the founder of Kuel Life, a media and commerce platform powered by more than 65 global Thought Leaders dedicated to redefining what it means to age well. A passionate advocate for women over 50, she is on a mission to normalize aging, challenge outdated cultural narratives, and spotlight the power, relevance, and influence of women in their second act and beyond. Together, Rachel and Jack explore why society needs a new conversation around aging, the importance of visibility and representation for women 50+, how women can embrace reinvention at any stage of life, and the cultural and economic impact of a generation that continues to break barriers and redefine expectations. They also discuss Jack’s personal journey, the inspiration behind her poetry collection *Metamorphosis in Stanzas*, and how movement, resilience, and self-expression have shaped her approach to living fully and aging boldly. Learn more about Jack’s work and follow Kuel Life: Website: https://www.kuellife.com Instagram: https://www.instagram.com/kuellife/ Facebook: https://www.facebook.com/kuellife LinkedIn: https://www.linkedin.com/company/kuellife YouTube: https://www.youtube.com/@kuellife870  [https://www.youtube.com/@kuellife870]

Ep. 37 - From Survival Mode to Self-Trust: Microdosing, Nervous System Healing & Feminine Power with Carrie McDaniel

Rachel Wilson welcomes Carrie McDaniel for a grounding and transformative conversation about nervous system healing, microdosing, feminine embodiment, and what it truly means to come home to yourself. Carrie is a microdosing guide, somatic and embodiment coach, and women’s empowerment facilitator devoted to helping women move out of survival mode and reconnect with who they truly are. Through earth medicine, nervous system regulation, and embodied healing practices, she supports women in breaking free from patterns of disconnection, reclaiming their pleasure, and cultivating deeper self-trust, confidence, and connection in their lives and relationships. Together, Rachel and Carrie explore why so many women are dysregulated rather than broken, how nervous system healing can transform every area of life, the role of microdosing and earth medicine in the healing journey, and the powerful relationship between safety in the body, feminine energy, pleasure, and authentic self-expression. Learn more about Carrie’s work and follow her journey on TikTok at @charmedhealing22: https://www.tiktok.com/@charmedhealing22 [https://www.tiktok.com/@charmedhealing22]

Ep. 36 - What Turns You On? Reclaiming Pleasure, Power & Embodiment with Kaelen Marie

Rachel Wilson welcomes Kaelen Marie for a magnetic and liberating conversation about pleasure, embodiment, sensuality, and what it truly means to feel alive in your body. Kaelen is a Pleasure Coach, Spiritual Teacher, and Erotic Embodiment Activator devoted to helping women and men reclaim their desires, awaken their magnetism, and reconnect to the parts of themselves they’ve been taught to suppress. As the founder of the Temple of Erotic Truth and host of the What Turns You On podcast, Kaelen guides people back to their truth through pleasure, play, intimacy, and radical self-expression. Together, Rachel and Kaelen explore the connection between sensuality and healing, the courage it takes to leave behind old identities, and how pleasure can become a pathway to freedom and self-worth. Learn more about Kaelen’s work at www.kaelenmarie.com [http://www.kaelenmarie.com/] and follow along on Instagram at @kaelenrevense.

Ep. 35 - Saving the World One Vagina at a Time: The Truth About Menopause and Vaginal Health with Kate Wells

Rachel Wilson welcomes Kate Wells for a bold, eye-opening conversation about menopause, vaginal health, and the silent struggles so many women endure but rarely talk about. Kate is the co-founder and CEO of Parlor Games, a company born from the intersection of business expertise and functional medicine, with a mission to help women better understand and care for their bodies during and after menopause. Through her work, Kate has supported over a million women in navigating the effects of low estrogen, particularly when it comes to vaginal health, intimacy, and quality of life. Together, Rachel and Kate dive into the realities of hormonal shifts, from dryness and discomfort to incontinence and the profound impact these changes can have on relationships, confidence, and identity. Kate shares powerful stories from women who have suffered in silence, missing intimacy, feeling isolated, and believing these challenges were simply something they had to live with. They also explore the deeper layers of sexuality as a form of expression not just through intimacy with a partner, but through creativity, connection, and self-ownership. Kate speaks to the importance of community, education, and reclaiming agency in a space that has long been overlooked or dismissed. With honesty, compassion, and a touch of sass, this episode breaks down stigma, opens up necessary conversations, and reminds women that they are not alone and that real, lasting solutions are possible. Learn more about Kate’s work and explore resources at www.parlor-games.com , and follow along on Instagram at @parlorgamesfun for education, community, and a little sexy, sassy support along the way. Get 10% off Parlor Games at www.parlor-games.com/project