S1: The Radically Well Podcast Trailer

A Quick Update | Season 2 Is Almost Here!

Hey friends! It’s Rosie and Tessa here, and we’re so excited to give you a little behind-the-scenes look at what’s coming up on The Radically Well Podcast, launching January 2026! We’ve been hard at work creating an incredible Season 2 for you! It will be packed with inspiring guests, deep conversations, and powerful topics to help you live radically well in every season of life. While we’re putting the finishing touches on the new episodes, make sure you’re all caught up on Season 1! We’re re-releasing each episode every Friday from now until the big launch. So head over to The Radically Well Podcast & subscribe, rate, and review to stay tuned in for what’s next. Sit back and enjoy the ride with your hormone besties, Rosie Acosta & Tessa Tovar

S1 Ep13: Best of Season 1: Menopause & Reinvention Highlights You Can't Miss

Don’t Miss These Season 1 Gems from The Radically Well Podcast This special episode brings you a curated mash-up of powerful moments from Season 1 of Radically Well. We’ve pulled together some of the most impactful insights so you don’t miss a thing. Join your co-hosts Rosie and Tessa as they revisit honest and inspiring conversations from Season 1: ✨ Rosie & Tessa: On how sex and intimacy change in midlife, what impacts libido, and how to reconnect with your body and pleasure on your own terms. 🎧 Listen to the full episode: Sex, Libido, and Feeling Sexy at Any Age (Episode 3) [https://audioboom.com/posts/8660629-boosting-confidence-libido-and-feeling-your-best-at-any-age] ✨ Torry Pendergrass: Rosie's life-partner and founder of Red Monkey Designs, on showing up in partnership, supporting women through menopause, and what it means to hold space with love and presence. 🎧 Listen to the full episode: Supporting Her Through Menopause (Episode 6) [https://audioboom.com/posts/8664130-supporting-her-through-menopause] From radical self-care to deep relationship truths, this mash-up captures the heart of Radically Well. Whether you're in the midst of perimenopause, navigating big life transitions, or simply seeking connection, you'll find something here that speaks to you. 💬 Drop a comment below! Have you experienced love or loss during menopause? We'd love to hear your story. #Menopause #MidlifeRelationships #RadicallyWellPodcast #RosieAcosta #TessaTovar #Perimenopause #SelfDiscovery Chapters (00:00:00) Introduction (00:01:17) Gearing up for Season Two of the podcast (00:04:25) Navigating Attraction and Self-Perception (00:08:06) Communication in Relationships (00:12:30) Understanding Libido and Frequency of Sex (00:16:23) Compassion in Relationships (00:20:09) Navigating Emotional Challenges (00:24:16) Closing Thoughts and Reflections 🔔 Don’t forget to LIKE, SUBSCRIBE, so you never miss a radically honest convo about wellness, relationships, and everything in between. We'd love a review from you. Don’t forget to follow and message us on these platforms!  Instagram: https://www.instagram.com/rosieacosta [https://www.instagram.com/rosieacosta] Twitter: https://twitter.com/rosieacosta [https://twitter.com/rosieacosta]  Facebook: https://www.facebook.com/radicallylovedrosie [https://www.facebook.com/radicallylovedrosie] TikTok: https://www.tiktok.com/@itsrosieacosta [https://www.tiktok.com/@itsrosieacosta] 🚨Join Us 🚨 For support at the Radically Loved Collective: https://radicallyloved.mykajabi.com/membership?kj_previewing=true [https://radicallyloved.mykajabi.com/membership?kj_previewing=true] Website: https://www.radicallyloved.com [https://www.radicallyloved.com] Get Our Free Guide to Self-Compassion Here: https://radicallyloved.kit.com/selfcompassionbook [https://radicallyloved.kit.com/selfcompassionbook] Sign up for ’The Mindful Love Hub’ on Substack: https://substack.com/@mindfulnesswithrosie [https://substack.com/@mindfulnesswithrosie]

S1: The Radically Well Podcast Trailer

The Radically Well Podcast is a groundbreaking show that redefines wellness for women navigating life’s messy, transformative moments. Hosted by Rosie Acosta, Author, mindfulness teacher, and wellness expert, alongside co-host Tessa Tovar, this podcast dives into topics often left unspoken; think young menopause, hormonal shifts, sex, libido, and self-care. With their unique blend of humor, honesty, and expertise, Rosie and Tessa create a space that makes complex health issues feel approachable, fun, and empowering.

S11 Ep579: Episode 579. ⏮️ Recast ⏮️ Resilience in the Face of Rejection with Robin Hopkins

Today's Radically Loved recast features special guest, Robin Hopkins! Robin joins us to discuss her experiences in the entertainment industry and the creative process. Rosie and Robin explore the different formats of their shows, Dear Headspace and Well Adjusting, and how they approach storytelling and providing advice. Robin shares her journey from stand-up comedy to acting and the challenges she faced along the way. They also discuss the importance of vulnerability and personal connection in comedy and creative work. The conversation highlights the resilience required in the face of rejection and the support system necessary to navigate the industry.  Three reasons to listen to the whole podcast:  1. Vulnerability and personal stories are key in creative work, allowing for a deeper connection with the audience. 2. Resilience is crucial in the face of rejection in the entertainment industry, and having a supportive community is essential. 3. Humor evolves with life experiences, and finding what is funny and relatable in different stages of life can lead to new material.  Time Stamps:  (00:00:00) Introduction (00:03:26) Exploring Different Formats: Dear Headspace and Well Adjusting (00:14:55) Resilience in the Face of Rejection (00:16:27) The Importance of Vulnerability and Personal Connection in Comedy (00:23:41) The Impact of Motherhood on Creativity (00:29:58) The Art of Comedy: Instincts and Quick-Wittedness (00:38:37) Disruption in the Entertainment Industry: Content Creation and Discoverability (00:40:59) The Future of Entertainment: AI and its Implications (00:45:10) Advice for Aspiring Comedians: Confidence and Perseverance Connect with Robin Hopkins Website: https://www.robinhopkins.org/ [https://www.robinhopkins.org/] Substack: https://robinhopkins.substack.com/ [https://robinhopkins.substack.com/] Instagram, Twitter, TikTok: @realrobhops  Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Don’t forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ [https://www.instagram.com/rosieacosta/] Twitter: https::twitter.com/rosieacosta [http://twitter.com/rosieacosta] Facebook: https://www.facebook.com/radicallylovedrosie [https://www.facebook.com/radicallylovedrosie] TikTok: https://www.tiktok.com/@itsrosieacosta [https://www.tiktok.com/@itsrosieacosta] Website: https://www.radicallyloved.com/ [https://www.radicallyloved.com/] Get You Are Radically Loved the book: https://www.radicallyloved.com/book [https://www.radicallyloved.com/book] Try Headspace for 30 days free! use code: ROSIE30 www.headspace.com [http://www.headspace.com] Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w [https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w]  Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff [https://www.radicallyloved.com/free-stuff]! Connect with Tessa Tovar: Website: https://tessatovar.com/ [https://tessatovar.com/] Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588 [https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588]

S11 Ep578: Episode 578. ⏮️ Recast ⏮️ Embracing Vulnerability Creating Content and Performing on Camera with Rosie Acosta and Tessa Tovar

This week, from the archives of Radically Loved, Rosie Acosta and Tessa Tovar discuss the challenges and rewards of creating content and performing in front of a camera. They explore the vulnerability of sharing personal experiences and the importance of human connection. They also delve into the impact of feedback and rejection, emphasizing the need to stay true to oneself and focus on what brings joy. The conversation highlights the value of slow productivity and following one's heart, ultimately encouraging listeners to embrace their boundless potential and create with purpose. Three reasons to listen to the whole podcast:  1. Performing in front of a camera can be intimidating, but it's important to stay true to oneself and focus on connecting with the audience. 2. Feedback and rejection are inevitable, but it's crucial to remember that they often say more about the person giving the feedback than about oneself. 3. Slow productivity, following one's heart, and focusing on what brings joy are key to creating meaningful and sustainable content. Timestamps (00:00:00) Introduction and Setting the Scene (00:00:31) The Intimidation of Recording Content (00:03:26) The Importance of Human Connection (00:06:12) Being Vulnerable in Person vs. on Camera (00:08:48) Dealing with Feedback and Rejection (00:13:05) Vulnerability and Connection in Community (00:25:51) Slow Productivity and Following Your Heart (00:39:58) Embracing Boundless Potential and Creating with Purpose (00:41:46) Finding Inspiration and Taking Action (00:42:15) Closing Remarks and Call to Action Enjoy the Podcast? Love to give us 5 stars? Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don’t forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ [https://www.instagram.com/rosieacosta/] Twitter: https::twitter.com/rosieacosta [http://twitter.com/rosieacosta] Facebook: https://www.facebook.com/radicallylovedrosie [https://www.facebook.com/radicallylovedrosie] TikTok: https://www.tiktok.com/@itsrosieacosta [https://www.tiktok.com/@itsrosieacosta] Website: https://www.radicallyloved.com/ [https://www.radicallyloved.com/] Get You Are Radically Loved the book: https://www.radicallyloved.com/book [https://www.radicallyloved.com/book] Try Headspace for 30 days free! use code: ROSIE30  www.headspace.com [http://www.headspace.com] Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w [https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w] Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff [https://www.radicallyloved.com/free-stuff]!   Connect with Tessa Tovar: Website: https://tessatovar.com/ [https://tessatovar.com/]   Instagram: https://www.instagram.com/tessamarietovar/ [https://www.instagram.com/tessamarietovar/]  YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw [https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw] Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588 [https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588]