005. How to Release Perfection(itus)

Affirmations to Release Hustle & Embrace Flow

For even more daily affirmations, visit us over on Instagram or Etsy to purchase your own deck! About Your Host: Jacqueline D’Amico is a holistic life coach, yoga instructor, and CEO of The Ready Set Flow Collective. She guides ambitious and driven women to believe they are worthy of the most aligned + abundant life by breaking through the cycle of burnout and building sustainable self-care practices without all the hustle. 🙏 FREE COACHING🙏 calendly.com/jdancinyoginicoaching/breakthrough 🙏 LET’S STAY CONNECTED🙏 Any requests for future episodes? Send me a message here: 📩 thereadysetflowco@gmail.com Follow for show updates, giveaways, and guest experts! @thereadysetflowshow Follow for daily affirmations, mindful movement, and life coaching guidance! @jdancinyogini 🙏 SUPPORT THE SHOW🙏 https://anchor.fm/thereadysetflowshow/support

Ep. 008 Three Holistic Habits to Release the Hustle Mindset

Listen in for 3 of my favorite holistic habits (1 for the mind / body / soul) to release the hold of the hustle mentality and embrace flow! My intention for you: Less Mindless Hustle + More Mindful Magic About Your Host: Jacqueline D’Amico is a holistic life coach, yoga instructor, and CEO of The Ready Set Flow Collective. She guides ambitious and driven women to believe they are worthy of the most aligned + abundant life by breaking through the cycle of burnout and building sustainable self-care practices without all the hustle. 🙏 FREE COACHING🙏 calendly.com/jdancinyoginicoaching/breakthrough 🙏 LET’S STAY CONNECTED🙏 Any requests for future episodes? Send me a message here: 📩 thereadysetflowco@gmail.com Follow for show updates, giveaways, and guest experts! @thereadysetflowshow Follow for daily affirmations, mindful movement, and life coaching guidance! @jdancinyogini 🙏 SUPPORT THE SHOW🙏 https://anchor.fm/thereadysetflowshow/support

Ep. 007 The Dance Between Hustle & Flow

What does it mean to be stuck in the whirlwind of hustle versus embracing the feel-good flow? Listen in as I share how it's possible to slow down, simplify, and surrender to the flow of life. Next week, I will let you in on a little secret - my TOP holistic habits to releasing the hustle mentality for good. Stay tuned! About Your Host: Jacqueline D’Amico is a holistic life coach, yoga instructor, and CEO of The Ready Set Flow Collective. She guides ambitious and driven women to believe they are worthy of the most aligned + abundant life by breaking through the cycle of burnout and building sustainable self-care practices without all the hustle. 🙏 FREE COACHING [https://calendly.com/jdancinyoginicoaching/breakthrough]🙏 calendly.com/jdancinyoginicoaching/breakthrough [//calendly.com/jdancinyoginicoaching/breakthrough] 🙏 LET’S STAY CONNECTED🙏 Any requests for future episodes? Send me a message here: 📩 thereadysetflowco@gmail.com Follow for show updates, giveaways, and guest experts! @thereadysetflowshow [https://www.instagram.com/thereadysetflowshow/] Follow for daily affirmations, mindful movement, and life coaching guidance! @jdancinyogini [https://www.instagram.com/jdancinyogini/] 🙏 SUPPORT THE SHOW🙏 https://anchor.fm/thereadysetflowshow/support [https://anchor.fm/thereadysetflowshow/support]

006. Mindful Mini: Awaken Your Magic Meditation

6 Minute Meditation to slow down and tap into your inner magic. Give yourself permission to ease into your day or take a break to checkin with your body + breath. About Your Host: Jacqueline D’Amico is a holistic life coach, yoga instructor, and CEO of The Ready Set Flow Collective. She guides ambitious and driven women to believe they are worthy of the most aligned + abundant life by breaking through the cycle of burnout and building sustainable self-care practices without all the hustle. -- 🙏 LET’S STAY CONNECTED🙏 * Any requests for future episodes? Send us a message here: 📩 thereadysetflowco@gmail.com * Follow for show updates, giveaways, and guest experts! @thereadysetflowshow [https://www.instagram.com/thereadysetflowshow/] * Follow for daily affirmations, mindful movement, and life coaching guidance! @jdancinyogini [https://www.instagram.com/jdancinyogini/] -- 🙏 SUPPORT THE SHOW🙏 [https://anchor.fm/thereadysetflowshow/support] https://anchor.fm/thereadysetflowshow/support [https://anchor.fm/thereadysetflowshow/support] -- 🙏 SUPPORT THE SHOP🙏 [https://www.etsy.com/shop/TheReadySetFlowCo] To purchase your very own affirmation deck, head on over to our Etsy shop where we offer mindful merch to support you on your mindfulness and self-love journey! You can build your own digital set or select from one of our pre-made physical decks. https://www.etsy.com/shop/TheReadySetFlowCo [https://www.etsy.com/shop/TheReadySetFlowCo]

005. How to Release Perfection(itus)

Done is better than perfect! That's the motto of today's episode. Tune in to learn how you too can release perfectionism by practicing mindfulness and accepting yourself exactly as you are.  About Your Host: Jacqueline D’Amico is a holistic life coach, yoga instructor, and CEO of The Ready Set Flow Collective. She guides ambitious and driven women to believe they are worthy of the most aligned + abundant life by breaking through the cycle of burnout and building sustainable self-care practices without all the hustle. 🙏 LET’S STAY CONNECTED🙏 * Any requests for future episodes? Send me a message here: 📩 thereadysetflowco@gmail.com * Follow for show updates, giveaways, and guest experts! @thereadysetflowshow [https://www.instagram.com/thereadysetflowshow/] * Follow for daily affirmations, mindful movement, and life coaching guidance! @jdancinyogini [https://www.instagram.com/jdancinyogini/] 🙏 SUPPORT THE SHOW🙏 https://anchor.fm/thereadysetflowshow/support [https://anchor.fm/thereadysetflowshow/support]