30 Lessons I Learned In My 30 Years

Swipe Left on These Dating App Red Flags | The Rebel Healer Podcast

Swipe left on those dating app disasters! On this episode of The Rebel Healer Podcast, get ready for a funny and real-by-the-minute take on the classic red flags lurking in dating app profiles—from gym selfies to "just ask" bios and cringe-worthy first messages. With years of swiping stories and laughs, this episode will help you spot the dealbreakers before the date even starts. If you've ever wondered how to survive the wild world of online dating (and keep your sense of humor intact), this one’s for you. Tune in and laugh while learning the must-know red flags on dating apps. Subscribe and join the Rebel Healer crew for fresh episodes of dating wisdom, hilarious stories, and life hacks every week! As always, Stay Rebellious, Stay Healing!

A Lighthearted Life Update & Grief Journey Begins | The Rebel Healer Podcast

Heey y’all, I’m back! After a pause since February to grieve the loss of my brother, I’m sharing a much-needed life update with you. This episode keeps things light (mostly!) as I process and heal because sometimes laughter really is the best medicine. Plus, we’ve got video now—level up, right? This is just the beginning of this healing journey. Future episodes will delve deeper into grief, loss, and recovery, so stay tuned for the real talk. Until then, stay rebellious, stay healing, and thanks for being here with me.

Did You Really Turn Out Okay? 5 Signs Of Childhood Trauma

Did you really turn out okay? In today's episode, we explore obvious and not-so-obvious signs that you went through trauma. We will look at what trauma looks like and how to start healing. We are not to blame for our traumas, but we owe it to ourselves to heal. Fellow rebels, I hope this episode gets you close to a healed version of yourself. As always, Stay Rebellious, Stay Healing!

30 Lessons I Learned In My 30 Years

I have never felt more alive! Is that what 34 feels like?! In this episode, I’m sharing 34 of the biggest life lessons I’ve learned through my healing, growth, and self-discovery journey. These lessons are deeply personal to me, and I hope they help you feel a little less alone, comforted, and even guided in your journey. Fellow Rebel Healers, no matter what you’re facing, I am positive there’s something in this episode for you no matter what season of life you are in. So, get cozy, and grab a cup because I am serving the real tea!

An Introduction: Choosing Myself, Rebelliously

In this trailer, I dive into my relationship with my family and share the steps I’ve taken to show up authentically while safeguarding my peace of mind. Recorded on Christmas Day—traditionally spent with family—I spent the day alone after a 'rebellious' choice not to go home. I also open up about the journey that led me to start this podcast, why it matters to me, and what you can look forward to in future episodes. Consider this your introduction—not just to the podcast, but to me, your fellow Rebel Healer.