the cost of not putting yourself first. and how that can actually cost you everything.

Fireside Chat featuring Joshua Lozada re: Black Lives Matter & current social injustices.

Conversation, dialogue and views on black lives matter, inequality, and how we need to change our mindset and raise awareness -one person at a time.

How to navigate friendships! long distance & in general. featuring Jasmyne Alexis

is it hard for you to be a friend, find friends and/or keep friends? we are all made for relationships. here are some helpful tips to navigate that.

the cost of not putting yourself first. and how that can actually cost you everything.

Putting yourself first is an understatement and some thing that many people actually frown upon. There’s a huge misconception that especially moms have to always put their children, homes, jobs and family even husbands before themselves. Where does this leave the modern day woman?

What IS better than sliced bread? Well I’m glad you asked!

if you want to laugh, be inspired and learn just how goofy I really am. listen to this podcast, all my podcasts are unedited, never pre-recorded, on the spot conversations with you. and there’s something magical that happens when i invite you into my world and then we meet or chat via social media and can chat about it.

Do you have 2020 Vision?

7 Habits That WILL CHANGE YOUR LIFE!- if you let it!