11: How to Recieve

11: How to Recieve

What if the thing standing between you and more abundance isn't effort, it's your ability to receive? In this episode, Tricia gets personal about her own journey with allowing help in, noticing the signs that are already showing up, and the subtle mindset shift that changes everything. From letting go of the "I've got it handled" reflex to recognizing abundance in forms you might be overlooking, this conversation is an invitation to soften your grip and let more in  because sometimes the block isn't a lack of opportunity, it's a lack of openness. If you've ever felt like you're doing "all the right things" but still not seeing the results, this one's for you. Website:⁠ www.theroamingcollective.com⁠ [https://www.theroamingcollective.com]  Tiktok:⁠ www.tiktok.com/@theroamingcollect⁠ [https://www.tiktok.com/@theroamingcollect]  Instagram:⁠ www.instagram.com/theroamingcollective⁠ [https://www.instagram.com/theroamingcollective]  Email: hello@theroamingcollective.com

10: Human Design Decoded with Leah McCloud

In this episode, I'm joined by Leah McCloud, founder of The Design of You, author and Human Design expert. And fun fact, through her HDM+ course is how I became certified in Human Design! Leah shares her own journey into Human Design including how she found it, how it transformed her life and how it continues to shape the way she moves through both personal growth and business. We talk about what it really means to live your design, not just intellectually understand it. We cover how to use Human Design as a decision-making tool, a business compass and a doorway into deeper self-trust. Whether you're brand new to this work or already deep in your own Human Design journey, this conversation is full of wisdom for anyone ready to unlock their potential and step more fully into who they actually are. Access your chart during this chat: https://www.theroamingcollective.com/human-design-chart The Design of You Sign up for The Design of You Human Design Mastery+ Course: https://thedesignofyou.mykajabi.com/a/2148266892/EnyhzccR [https://thedesignofyou.mykajabi.com/a/2148266892/EnyhzccR] Book a reading with Leah (she’s about to stop doing readings for awhile so act on this quickly!): https://www.thedesignofyou.com/book-a-reading-with-leah [https://www.thedesignofyou.com/book-a-reading-with-leah] Grab Leah’s book, The Design of You: https://www.amazon.com/dp/1797233785?lv=shuf&channelId=500&plpRedirect=mhFallback [https://www.amazon.com/dp/1797233785?lv=shuf&channelId=500&plpRedirect=mhFallback] Leah’s Website: https://www.thedesignofyou.com/ [ https://www.thedesignofyou.com/] Instagram: https://www.instagram.com/thedesignofyou [https://www.instagram.com/thedesignofyou] The Roaming Collective Website:⁠ www.theroamingcollective.com⁠ [https://www.theroamingcollective.com]  Tiktok:⁠ www.tiktok.com/@theroamingcollect⁠ [https://www.tiktok.com/@theroamingcollect]  Instagram:⁠ www.instagram.com/theroamingcollective⁠ [https://www.instagram.com/theroamingcollective]  Email: hello@theroamingcollective.com  Keywords Human Design, Leah McLeod, Personal Development, Business Growth, Self-Discovery, Spirituality, Astrology, Incarnation Cross, Energy Types, Deconditioning Key Topics * Leah McCloud's personal journey into human design * The impact of human design on personal and professional life * How to use human design as a tool for deconditioning and growth * The significance of incarnation cross and channels in human design * Practical tips for integrating human design into daily life and business

9: Intrusive Thoughts & Uncertainty: My Experience with OCD

What if you don’t need to fix every thought? In this episode, I'm getting personal. I'm opening up about my journey with mental health, anxiety and OCD. Including what it actually felt like to live inside intrusive thoughts, how I found my way to real support and the tools that helped me build trust in myself again. This one isn't about having it all figured out. It's about the messy, human process of learning to sit with uncertainty instead of fighting it. If you've ever felt like your own mind was working against you, or you've quietly wondered if what you're experiencing has a name, I hope this episode helps you feel less alone in it. Website:⁠ www.theroamingcollective.com⁠ [https://www.theroamingcollective.com]  Tiktok:⁠ www.tiktok.com/@theroamingcollect⁠ [https://www.tiktok.com/@theroamingcollect]  Instagram:⁠ www.instagram.com/theroamingcollective⁠ [https://www.instagram.com/theroamingcollective]  Email: hello@theroamingcollective.com  Key Topics: * My personal mental health journey, and what led me to finally name what I was experiencing * Understanding OCD and intrusive thoughts what they are (and what they aren't) * The role of therapy and self-awareness in actually getting better, not just coping * Exposure response prevention (ERP) and what it taught me about acceptance * How I'm rebuilding trust in myself and learning to embrace uncertainty instead of needing certainty to feel okay * Mental health isn't linear, and healing doesn't mean the thoughts disappear — it means your relationship to them changes * Self-trust is a practice, not a destination * You don't have to understand why your brain does what it does in order to begin healing Keywords: mental health, OCD, anxiety, therapy, self-trust, exposure therapy, emotional resilience, mental wellness, personal growth, coping strategies

8: Navigating Loneliness: How To Find Your People

This is your sign that making friends as an adult doesn't have to feel this hard. Why does something that felt so easy in growing up become one of the most vulnerable things we do as adults? In this episode, I'm getting personal about loneliness, the unexpected ache of outgrowing friendships and what I've learned about building real connection later in life. We're diving into why adult loneliness is so common (even when your life looks full from the outside), what's actually getting in the way of making new friends, and different suggestions to understand the kind of connection you're wired for. Plus, practical ways to put yourself out there without losing yourself in the process. If you've been craving deeper friendships and wondering where to even start, this one's for you. Website: www.theroamingcollective.com [https://www.theroamingcollective.com] Tiktok: www.tiktok.com/@theroamingcollect [https://www.tiktok.com/@theroamingcollect] Instagram: www.instagram.com/theroamingcollective [https://www.instagram.com/theroamingcollective] Email: hello@theroamingcollective.com Keywords Friendship, adult loneliness, connection, Human Design, community, vulnerability, self-worth, belonging, relationships, personal growth Key Topics Why making friends gets harder after childhood and school end My personal experience with loneliness and what it taught me The difference between being alone and feeling lonely How Human Design can reveal the kind of connection that's right for you Simple, low-pressure ways to meet new people as an adult Letting go of friendships that have run their course Releasing the shame around needing community Building a life with genuine, sustainable connection

7: Why Slowing Down Changes Everything

This is your sign that you need more rest! What if your most productive move is to stop? In this episode, I'm getting personal about burnout, the moment my body finally said enough, and what I've learned since. We're diving into how to actually hear what your body is telling you, why slowing down isn't laziness, it's alignment. The surprising truth that rest might be the very thing unlocking your next level of abundance. Plus, practical ways to weave more stillness into your daily life without the guilt. If you've been running on empty and wondering why nothing is flowing, this one's for you.  Website:⁠ www.theroamingcollective.com⁠ Tiktok: ⁠www.tiktok.com/@theroamingcollect⁠ Instagram: ⁠www.instagram.com/theroamingcollective⁠ Email: ⁠⁠hello@theroamingcollective.com Keywords Rest, burnout recovery, energy management, Human Design, abundance, self-care, nervous system regulation, intuition, balance, sustainable productivity Key Topics * Why rest is essential for recovery, creativity, and well-being * My personal experience with burnout and what it taught me * Learning to recognize and respond to your body's signals * How Human Design can support healthier energy management * Simple ways to incorporate more rest into everyday life * The relationship between slowing down and creating abundance * Releasing the pressure to constantly hustle and achieve * Finding a sustainable balance between productivity and self-care