Self Advocating...Even When Its Hard

Lets Stop People Pleasing

The crew is back in this episode which closes an ...arc (?) of sorts to our conversations of self advocacy and boundaries which leads into inevitable issues of ...people pleasing or a preoccupation of pleasing others for the sake of keeping the peace. We break down the pros and cons and why perhaps we need to ease up on keeping everyone else happy but ourselves.

Let the Universe Do its Thing

This week....Kyle rolls solo! This week's episode is a brief on-on-one chat with Kyle and himself (and of course you listeners) about the notion of control. And how perhaps we dont need to have such a firm grip on control and the need to be several steps ahead of everything. Perhaps one of the best things about life is just...letting go and letting the universe do its thang! (maybe? Lets discuss)

Creating BOUNDARIES!!

This week we continue our discussion with our special guest and friend Abby and talk about the art of creating boundaries. The hosts all discuss moments in their lives where they have expressed boundaries that were important to them and perhaps they weren't quite honored. This is a discussion about how expressing your needs and boundaries and standing firm on them are some of the BEST things you can do for yourself.

Self Advocating...Even When Its Hard

On today's episode we are joined by a special guest, our good friend Abby joins us for a discussion on the topic of self advocacy and essentially speaking up for yourself. It can be surprisingly hard to speak up for yourself, speak your needs and speak your truth. The hosts discuss their experiences and struggles with self advocating for themselves and how we can all take steps into being our own greatest cheerleader.

Why Does TIME Flow Faster As Adults?!

On today's episode, Kyle Jessica and Rey discuss...time. The enigmatic, intangible thing we all want so desperately to control...but we cant. Or can we?! (we can't) But what we CAN control is our perception of time. Why does Time seem to go by faster the older we get vs when we were young? Let's discuss!