Downshift : A Resting Session

Downshift : A Resting Session

When it's time for things to calm down, time for you to relax, and time for deep sleep to happen - it's time for you to rest. This healing session is here to help you downshift so you can meet your life from who you are now - and who you want to be tomorrow.. This is where we begin to shift your relationship to the places you're in, the things that are happening, and everything you've been through that's ready for change. Calling on a big beautiful planetary ruler to help support your journey, and with deep healing techniques including epigenetic repairs under the surface, you'll get to lay back, close your eyes, and let yourself receive. Followup: Come back and listen again - and see what tomorrow feels like when you explore what could be - and let yourself downshift.

Pt 2 Sacred Fire, Holy Rage

Midlife - perimenopause - adrenal burnout - nervous system dysregulation - exhaustion - fatigue - feeling absolutely done with the life you've been living but having no idea how to channel all that emotion into becoming the person you want to be - and living the life you actually want??? Yup, been there, done that - and this healing session is here to help you through it. Let yourself receive - and let the sacred fire and holy rage be seen, be supported, and be held. Note: This healing session is part two - listen to part one first! About this session: This audio isn't a meditation - it's a deep healing session with transmissions that work at the deepest levels: nervous system, subconscious beliefs, ancestral patterns, emotional wounds, energetic field, and beyond. Listen in a space where you can fully receive and let yourself be in it. Trust the intelligence of your body and how things shift and open in the days and weeks after. For more healing programs to find yourself and reclaim your truth, visit ⁠⁠www.shaiaastra.com⁠ [http://www.shaiaastra.com/]

Open Up - Creating Space and Breaking Down Walls

Got something you want to open up? Let's go! You've been doing everything alone for so very long, that it can feel absolutely impossible for things to not be so hard, not be so challenging, not be so painful, and not take everything out of you. But you're ready for remembering who you are and the power that resides within you. **OPEN UP!!** This healing session is where things change. This healing session is where we open up potentials - Open up the paths that have been blocked- Open up the doors that have been locked- Open up what could be from what was- And open up that thing inside of you that needs help to get going. This is where we open up and let the opening show us, guide us, help us, heal us, so we can feel life again inside. Let's open up. Let's break the walls. Let's shatter the ceilings. And let's create something you've never experienced before that shows you who you are - who you are becoming - and what will fall away so you can navigate and find your way to the life and creations you've been dreaming of! Note: You can choose a topic ahead of what you want to open up - your business, your relational space, your career, your finances, your hopes and dreams - or something else. Or you can go in and see what shows itself - what's ready to open. Followup: Listen again in a few days for another dip, and another opening. About this session:This audio isn't a meditation - it's deep healing with transmissions that work at the deepest levels: nervous system, subconscious beliefs, ancestral patterns, emotional wounds, energetic field, and beyond. Listen in a space where you can fully receive and let yourself be in it. Trust the intelligence of your body and how things shift and open in the days and weeks after. For more healing programs to find yourself and reclaim your truth, visit ⁠⁠shaiaastra.com [http://www.shaiaastra.com/]⁠

Sacred Fire, Holy Rage

When you're approaching midlife, and you feel the heat rising, it's time for help so you don't have to go through it alone. This healing session works on supporting the pieces inside that are contributing to hot flashes, perimenopausal fatigue, exhaustion, and the anger that feels endless. This is where you reclaim the fire inside to make it sacred. If you're going through midlife crises, awakenings, dark nights of the soul, and the transformation from where you were - to where you want to be - let this session help you release the heat and find your center. Followup: Come back to listen for 3 days and note how the warmth feels different, and what's shifted inside. Note: This healing session is designed for women in peri or thereabouts, but anyone who feels the pull can listen too. About this session: This audio isn't a meditation - it's a deep healing session with transmissions that work at the deepest levels: nervous system, subconscious beliefs, ancestral patterns, emotional wounds, energetic field, and beyond. Listen in a space where you can fully receive and let yourself be in it. Trust the intelligence of your body and how things shift and open in the days and weeks after. For more healing programs to find yourself and reclaim your truth, visit ⁠⁠⁠www.shaiaastra.com⁠⁠ [http://www.shaiaastra.com/]

A Heart Healing Session

A beautiful and powerful healing session to help restore your heart - and create more *you* in your life. Through the imaginal and magical, we'll move from the physical heart, to the energetics of the body, into the you that's been waiting in the corner to start living. Not a meditation, but a guided healing track that lets you deeply connect with who you are becoming through transmission, activation, and multi-dimensional experiencing. Perfect for listening when your heart needs mending - whether from what was, what is, or what could be. If you love amazing xennial movie and song references, claiming love and strength as the way, healing what was, and stepping into what could be - press play now and let yourself receive. For more of my work and deeper healing experiences visit: www.shaiaastra.com ENJOY! Xx