The Shelbe Chang Podcast Show 2.0
Stop letting emotional triggers dictate your reactions. Learn how your internal narratives cause anger and sadness in daily life. WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/R1lrWO0BA0Q We often assume that what other people say is the direct cause of our negative feelings. However, in this video, I break down why that is not the case. By understanding how your past experiences influence your current perception, you can start to separate external comments from your internal reality. This perspective shift is essential for anyone looking to gain peace over their emotional response to difficult conversations. This discussion is designed for anyone who feels reactive or frustrated by the words of others. You will learn to identify the specific internal narratives that create unnecessary pain and discover practical ways to pause before you react. By addressing these underlying emotional triggers, you can cultivate a calmer, more objective approach to communication. 🧘🏻♀️ FREE 15-Minute Clearing Your Energy Blocks Call: https://bit.ly/44acT16 🎓 Join the Quantum Consciousness Portal Waitlist on Skool: https://bit.ly/4pzUYK6 🏠 MAKE YOUR NEXT MOVE WITH SHELBE: https://bit.ly/4vrwzt4 🎙️ FOLLOW THE PODCAST ON SPOTIFY: https://bit.ly/4nYvC7O 🎙️ FOLLOW THE PODCAST ON ITUNES: https://bit.ly/4omYyqd 🎙️ FOLLOW THE PODCAST ON ALL PLATFORMS: https://bit.ly/43gHAjH 👇 FOLLOW SHELBE ON SOCIAL MEDIA ►YOUTUBE: https://www.youtube.com/@ShelbeChang ►INSTAGRAM: https://www.instagram.com/imshelbe ►TIKTOK: https://www.tiktok.com/@shelbechang ►X: https://www.twitter.com/shelbechang ►FACEBOOK: https://www.facebook.com/shelbe.co —————————————————————————————————————————————————————————Affiliate Disclaimer: This description may contain links from the affiliates, meaning I receive a small commission, but there's no additional cost to you. Disclaimer: The content in my videos reflects my personal knowledge, experiences, and opinions for personal development purposes only. It is spiritual, not medical advice. I am not a doctor, therapist, or licensed mental health professional. If you have health concerns, consult a professional. All content is for entertainment only, and those under 18 should have adult supervision. All content is for educational purposes only. Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While I aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy. You are responsible for your choices and actions. Use this information at your own risk.
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