Episode #1: Ting. Message! With Coach Kita, LPC

Episode #1: Ting. Message! With Coach Kita, LPC

Your beautiful, Black Social Butterfly talks tackling dreams, the payoff for being a professional homework finisher, spirituality, therapy and professional women's football with her friend Coach Kita, LPC of The Dream Workshop and Tackle Ur Dreams. Laugh along as your host and her delightful guest glisten during a lovely chat with a dope af friend!

Episode 15: BeeWitching Shadow Work with Shaday

Join @Avg.blk.girl and Social Butterfly of the Week: Shaday of @Beewitchedbody, as they chat about what Shadow Work is, why air fryers are the actual wave and discuss waist beads and the not so controversial controversy around black Americans wearing them in this episode of The Social Butterfly Effect.   Listeners will want to tune into a special Moment of Meditation with Special Guest @BeeWitchedBody as they offer a focus on responsibility and how we can remove it from our lives.   Be sure to Like, Follow and Subscribe to Social Butterfly of the Week: Shaday @BeeWitchedBody on IG and @BeeWitched on FB.  Purchase her products here: https://www.beewitchedbody.com/ Don't forget to Like, Follow, and Subscribe to @TSOBEPod on all Socials and shop The Social Butterfly Merch at www.TSOBE.com;  Can't forget to Like, Follow and Subscribe to @Avg.Blk.Girl on IG and FB, @Avgblkgirl on Twitter.  And DON'T FORGET ABOUT MY SPONSOR - shop www.ellasks.com use code TSBEPod for a special discount on your first purchase!!

Episode 14: Normalize Sex with Friends and Shadow Work

This week, the Beautiful, black social butterfly, @Avg.Blk.Girl talks tea about the election results and the embarrassment that is the US Govt;  Congratulations to the new President and VP Elect.  Join @Avg.Blk.Girl as she brags about accomplishing goals, persevering amidst the pandemic and finding ways to still have joy.  Meditate with her as she discusses shadow work and it's many benefits and why we should all be taking time to "heal our inner child".   Follow our host on IG and FB: @Avg.blk.girl and Twitter: @AvgBlkGirl. Like, Follow and subscribe to the podcast on IG, FB, and Twitter:@TsbePod Liked what you heard?  Hated it?  Bold enough to tell me about it?  Go to  www.tsobe.com and leave a voice message. I just might play it live on the show!!   Or you can email your feedback to thesobee@gmail.com

Episode 13: But Did You Vote Tho??

This week, share voting the experience, talk pandemic and as always share self love and self care tings. Be safe, wear your mask and VOTE LEG 2020!!!

Episode 12: Some New Ish

This week @Avg.Blk.Girl is back with a brand new episode!!  Join her as she shares her tea about her journey to becoming a certified Yoga Instructor. Listen as @e_mylaine talk the Tower of Babel and the importance of representation and gain a little perspective in this week's moment of mindfulness.