Relax. Let go. Breathe

Letting go & having fun with Dani Sheil

I've known Dani for a long time and we have always had great chats. During this conversation we talk about * Letting go * the importance of laughter * finding peace in the midst of chaos * keeping it REAL And much more! Check out Dani's website - https://danisheil.com/ for details of all her wonderful retreats, classes and workshops, you'll just love the lavender head massage.

Soul chats with Sharon Lawless of Flawless films - death, dying and soaring

During part 2 of our conversation, Sharon talks about her latest trilogy - Inside the hospice, what she learnt from death and dying and also what's next for her. Or rather I should say who is next! Rosemary Smith is an Irish Trailblazer. She became knows as a rally driver in the late 50’s & 60’s and 70’s, but she was also a model, dress designer, and an achiever - who landed in the driving seat of a rally car because she couldn’t read a map!

Soul chats with Sharon Lawless of Flawless films - adoption stories

Imagine this: you are 19 years old and you become pregnant. You're sent to a private nursing home to have your baby and one day after giving birth you see a couple arriving, something about them makes you suspicious. Shortly after you are told that you have one night with your baby boy after which you re forced to give him up for adoption. You spend the next 50 years looking for him. This is Tressa's story, listen to find out what happens. Sharon Lawless of Flawless films shares her story of how she came to make Adoption Stories, the people she met and the shocking legislation that stopped people from finding their families. Transcription available shortly here

Relax. Let go. Breathe

This guided short meditation is for you if you find it hard to switch off at night, you're living in the future or the past, or your stress & anxiety levels are heightened. This is for you if you want to sleep well, feel better and let go of the stress that's impacting you. No previous experience is necessary. Website: www.EllenShilling.ie [www.EllenShilling.ie]

Soul chats with Caroline Meade - manifesting, IVF & fertility

An honest, open and raw conversation about the reality of Spirituality, infertility, miscarriage, manifestation and surrendering with Caroline Meade of Itstimeforme. Our chat in the big blue chair was so inspiring that I found it hard to cut anything out and so I didn't! I hope you enjoy it - some of the highlights are: Journey from Law to Wellness via a pack of her granny's tarot cards. Awakening your intuition Why not to go to a tarot card reader No “one size fits all” when it comes to wellness and healing Perceptions of who we are as “healers” How showing up for herself has helped her succeed in work - what burnout showed her.  Dispelling the myths - I have a spiritual life = I have a happy life How to find your intuition - and you know where it is.  Looking for answers “outside of myself”  Losing her Dad as she was going through IVF and during COVID How to read the signs from the universe. Her journey to conceive - and it’s not what you think!  Saying enough is enough - letting go of a pressurised definition of success. I had to turn into a “b1tch” to be heard: loosing her voice during IVF. Getting a positive COVID test and negative pregnancy test in the same day How her body guided her to stop The peace she found during the 4 weeks as she was miscarrying. Manifestation - baby, relationships, careers We talk about relationships, manifesting a partner or anything you want into your life.   To surrender does not mean you have to give it up, how wanting something so much might keep you stuck. Sometimes your intuition leads you away from the thing that you wish for only to bring you back again Again a full transcription of this podcast is available here And thank you Linda McGann for the wonderful music