This S*** is Therapeutic

Milestones

Host Jess Jenae talks about reaching milestones, starting a new chapter and the importance of having a good village around you.

It’s No Time Like Now

After a two year hiatus, host Jess Jenae returns and shares what’s been going on with her.

What the Freaknik?

Host Jess Jenae had to change recording locations this week and talks about that and the iconic for the culture movement Freaknik and more!

This S*** is Therapeutic

Host Jess JeNae has an ah-ha moment. Find out what that is and more in this episode. Also it’s the 5th anniversary of the podcast!

Set Boundaries, Limit Expectations

Host Jess JeNae shares a quote that a friend said to her that has change how she looks on life.