Episode 8 | Exploring Mind-Body Unity W/ Bikramdeep Singh

Episode 10 | The Soul's Voyage W/ Amal Jad

In this episode we welcome first time guest Amal Jad. We explore her personal journey with her Youtube channel called Soul's Voyage, and dive into the realm of Divine connection and Islamic Mysticism. We discuss topics such as Dhikr/Divine Remembrance, connecting with the Inner Self, the power of the Heart Center, letting go of conditioning, and opening up to the magic of life.

Episode 9 | Learning to Be The Witness W/ Bikramdeep Singh

With return guest Bikramdeep Singh, we dive deep into the profound but simple practice of Being the Witness. In this practice we see that the thoughts are not us, and there's freedom in choosing which thoughts to believe in and which thoughts not to. Assisting us in being liberated from the conditioning of the mind, and freeing us from the victim mindset.

Episode 8 | Exploring Mind-Body Unity W/ Bikramdeep Singh

Returning for a second time to the podcast, Bikramdeep Singh joins me for a deep dive into the topic of mind-body unity. We utilize the works of physician and author Gabor Maté as the basis of this conversation. In this exploration of mind-body unity, we touch on topics such as childhood trauma, connection between psychology and disease, energy centers, and some approaches to work on managing, and healing emotional memory.

Episode 7 | Exploring Self Love W/ Avneet Samra

In this episode with Avneet Samra we dive deep into the topic of Self Love. Exploring what Self Love means to us, how we can implement Self Love into our lives, and other questions and concerns around the topic. Enjoy another episode of us discussing the power of Love and how it can be the driving force behind internal transformation and connecting to the Divinity within ourselves.

Episode 6 | Love is a Constant W/ Raja Samra

An episode dedicated to Love. A heartfelt eulogy for one of the most wonderful things on Earth; a force that gives in abundance, yet requires such little in return. Another free flow conversation that consistently left us in awe, and led us to deeper and deeper realizations. May you enjoy this powerful exploration and be moved into the depths of Love in the same way that we were.