The Transformation Network™
Your body isn't the only thing that must adapt in midlife. Your mindset has to adapt too. What's your goal? The goal really isn't about getting back to who you were at twenty-five. The goal is becoming who you're capable of being at sixty-five, seventy-five, and eighty-five. In this episode, Dr. Kris Sargent shares her personal journey of moving beyond decades of dieting, fear, and striving toward a new definition of health centered on strength, nourishment, capacity, and stewardship. Because the goal isn't getting smaller. The goal is becoming more capable.
972 afleveringen
Reacties
0Wees de eerste die een reactie plaatst
Meld je nu aan en word lid van de The Transformation Network™ community!