Cheat meals, truth or myth and tips not to stress over Xmas food.

Who Is Yoga Really For?

The Wellness Myth Busters Podcast is a platform to help listeners become their healthiest selves by demystifying common wellness misconceptions, hosted by Samantha Schnitzler and wellness specialists. During this episode we teamed up with Yoga teacher, wellbeing expert and Reiki practitioner Alo. You can find all the info about her classes and retreats at: https://www.yogaenlights.com

What Can Breathing Actually Do For You?

The Wellness Myth Busters Podcast is a platform to help listeners become their healthiest selves by demystifying common wellness misconceptions, hosted by Samantha Schnitzler and wellness specialists. During this episode we teamed up with breathing expert and author and coach: Richie Bostock. Book his upcoming event with the Ministry of Sound here: https://www.eventbrite.co.uk/e/om-ah-at-the-ministry-a-journey-through-the-cosmos-tickets-57546137045 And pre order his upcoming book at: https://www.amazon.co.uk/Exhale-Science-Breathwork-Richie-Bostock/dp/0241404428/ref=sr_1_2?ie=UTF8&qid=1551640795&sr=8-2&keywords=breathwork

Can Movement Be Therapy?

The Wellness Myth Busters Podcast is a platform to help listeners become their healthiest selves by demystifying common wellness misconceptions, hosted by Samantha Schnitzler and wellness specialists. During this episode we teamed up with psychotherapist and author of the good "Run for your life": William Pullen. Watch his TedX Talk here: https://www.youtube.com/watch?v=Sq6393AreD4

Can New Year's resolutions actually last?

The Wellness Myth Busters Podcast is a platform to help listeners become their healthiest selves by demystifying common wellness misconceptions, hosted by Samantha Schnitzler and wellness specialists. During this episode we teamed up with performance coach Ali Temple. Find out more about his at: www.steadfast-coaching.com

Cheat meals, truth or myth and tips not to stress over Xmas food.

The Wellness Myth Busters Podcast is a platform to help you become your healthiest self by demystifying common wellness misconceptions, hosted by Samantha Schnitzler and wellness specialists. During this episode we teamed up with The Wellness Myth Busters Podcast is a platform to help listeners become their healthiest selves by demystifying common wellness misconceptions, hosted by Samantha Schnitzler and wellness specialists. During this episode we teamed up with Joe Grace, a performance nutritionist. Find out more about how he could help you reach your goals on: http://www.prolifefitnessltd.co.uk