The Tenth: Who, What, When, Where, Why of Wellness

The Thirteenth - Diet Culture Vs. Lifestyle Changes; Let's Talk About Ingredients + Reading Your Labels

As always, here are the facts! https://www.nutrisystem.com/diet-nutrition/6842/breakfast/354/blueberry+muffin https://undergroundhealthreporter.com/the-10-worst-food-ingredients/ https://www.nutrisystem.com/diet-nutrition/3321/dinner/3004/artichoke+and+spinach+stuffed+chicken+breast https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5938543/ Follow along on the journey of life with me on Instagram & Twitter @xogabriellerose Have an idea for an episode? Want to be a guest to bring light to something you feel called to discuss? Email me! xo.gabriellerose@gmail.com Be sure to leave a review on apple podcasts! https://podcasts.apple.com/us/podcast/the-whole-istic-truth-podcast/id1534771315?uo=4

The Twelfth - One Size Fits One + Let's Talk About Artificial Dyes

As always, here are the facts! https://pubmed.ncbi.nlm.nih.gov/23026007/ https://pubmed.ncbi.nlm.nih.gov/25599186/ https://blackdoctor.org/foods-with-red-40-food-dye/ https://www.eatthis.com/chemicals-in-food/ Follow along on the journey of life with me on Instagram & Twitter @xogabriellerose Have an idea for an episode? Want to be a guest to bring light to something you feel called to discuss? Email me! xo.gabriellerose@gmail.com Be sure to leave a review on apple podcasts! https://podcasts.apple.com/us/podcast/the-whole-istic-truth-podcast/id1534771315?uo=4

The Eleventh - Quality Vs. Quantity; Let's Talk About Laundry Detergent

As promised, here are the facts! https://www.truthinadvertising.org/tide-purclean/ https://www.cdc.gov/pcd/issues/2021/21_0006.htm https://www.huffpost.com/entry/secret-scents-the-hidden_b_2907073 https://www.truthinadvertising.org/method-cleaning-products/ https://householdproductssettlement.com/ ewg.org/panel-confirms-fragrance-ingredient-can-cause-cancer Now for the good stuff! - If you are interested in purchasing oils, click here! - If you are interested in change up your toxic laundry to clean, non toxic laundry detergents, HERE IS $10 OFF!! - Favorite Laundry Oils for the dryer, here! Shoot me an email if you have any questions or need help getting started! My email is linked down below. Follow along on the journey of life with me on Instagram & Twitter @xogabriellerose Have an idea for an episode? Want to be a guest to bring light to something you feel called to discuss? Email me! xo.gabriellerose@gmail.com Be sure to leave a review on apple podcasts! https://podcasts.apple.com/us/podcast/the-whole-istic-truth-podcast/id1534771315?uo=4

The Tenth: Who, What, When, Where, Why of Wellness

Be Sure to leave a review on Apple Podcasts!  https://podcasts.apple.com/us/podcast/the-whole-istic-truth-podcast/id1534771315?uo=4 Link to buy oils! my.doterra.com/xogabriellerose Follow along on the journey of life with me on Instagram & Twitter @xogabriellerose Have an idea for an episode? Want to be a guest to bring light to something you feel called to discuss? Email me! xo.gabriellerose@gmail.com

Episode 9 - Emotional Suppression Vs. Repression

This week, I wanted to discuss all about emotions, the human brain and body connection and what emotions do on a physical level. Follow along on the journey of life with me on Instagram & Twitter @xogabriellerose Have an idea for an episode? Want to be a guest to bring light to something you feel called to discuss? Email me! podcast.junkyard@gmail.com Resources for Beginning your journey to true health & healing: On Water: https://sell.xomly.com/public/resources/5696/?cid=20493 [https://sell.xomly.com/public/resources/5696/?cid=20493] https://link.springer.com/article/10.1385/ABAB:135:2:133 [https://link.springer.com/article/10.1385/ABAB:135:2:133] On reducing toxicity in the home: https://www.doterra.com/US/en/site/xogabriellerose [https://www.doterra.com/US/en/site/xogabriellerose] On Clean Supplementation: https://cymbiotika.com/ [https://cymbiotika.com/]