I'm sick and this feels like therapy - Relationships

Breakups, dating, and friendships - Chitchat with Karolina

She’s the reason this podcast had its very first listener… so it only made sense to finally have her on! Today’s episode is a long overdue catch-up with Karolina. We talk about heartbreak, friendship, the messy thoughts that come with big life shifts, and what it actually feels like to rebuild after a breakup. If you’re going through one right now, this conversation might feel like sitting with friends who get it. Enjoy! Karolina's socials: @evakarolinaa She’s also writing something exciting (very exciting), so stay tuned… and if anyone has leads on a writers’ retreat in Italy, send them our way.

How to deal with anxiety as a CEO - A talk with Michelle

For the 5th episode I sit down with Michelle to talk about anxiety. Michelle is the founder and CEO of Berlin-based creative agency akt and has navigated anxiety her whole life. We talk about how it all started, how it shows up in her work and personal life, the strategies she uses to cope, and the lessons she’s learned about leading with both ambition and self-awareness. It was an honest, open conversation about vulnerability, resilience, and finding calm in the chaos. Check out @aktkioks, aktkiosk.com and @michellewistrom on instagram!

From vision to vibe: How intuition shapes your projects - A talk with Gio Elia

Today we’re receiving Giovanna Elia, also known as Gio Elia. She’s a Miami based DJ and curator of her own party named “Verbs” with a gift for creating connection and community . She came to Berlin to play at a party and decided to stay longer… This episode is about creativity, instinct and hustle, we will of course get to know Gio, get a good dive into her personal journey, understanding how her party came to life and how challenges and faith brought her where she is. Gio's Instagrams: @gioelia_ / @verbs.miami Tracks: My Friend Is Taking Drugs (DJ Freud Vision) Jam & Spoon - Stella (1992)

Relearning how to make friends after moving abroad - A talk with Alice, Psychologist

Making friends can be hard. Today, we talk with Alice. Psychologist, sexologist but also my friend, about how to navigate this challenge, especially if you've moved abroad. Sit back and let’s have a talk together!

I'm sick and this feels like therapy - Relationships

A sick, slow, and solo episode on relationships. Walking down memory lane and trying to look back on past experiences and what brought me to the edge of insanity (TW: vulnerability)