This Old Baker Podcast

This Old Baker Podcast Episode 39: Taking A Break Matters

8 min · 15 mei 2026
aflevering This Old Baker Podcast Episode 39: Taking A Break Matters artwork

Beschrijving

In Episode 39, we’re having an honest conversation about why taking a break matters — especially when life, stress, chronic pain, and exhaustion start piling up all at once. Between moving, overdoing it physically, arthritis, knee surgeries, back pain, and psoriatic fatigue, I’m sharing the reality of learning that rest is not weakness. Sometimes slowing down is exactly what our bodies and minds need in order to keep going. If you’ve been feeling burned out, overwhelmed, or guilty for needing a pause, this episode is for you.

Reacties

0

Wees de eerste die een reactie plaatst

Meld je nu aan en word lid van de This Old Baker Podcast community!

Probeer gratis

Probeer 14 dagen gratis

€ 9,99 / maand na proefperiode. · Elk moment opzegbaar.

  • Podcasts die je alleen op Podimo hoort
  • 20 uur luisterboeken / maand
  • Gratis podcasts

Alle afleveringen

42 afleveringen