Episode 17 - Moments and Paper Plates

Episode 17 - Moments and Paper Plates

In this episode, I talk about a paper plate. But more importantly, I talk about why recognizing the joy in mundane ay to day moments matters.

Episode 16 - The root of all evil?

In this episode, we talk about one of the main enemies of the addict - boredom.

Episode 15 - M is BACK! Also, let's talk about being present.

In today's episode, I talk about why being present is CRITICAL to becoming clean. Also, yeah, I'm BACK baby.

Episode 14 - Your deepest, darkest secrets

In this episode, M talks about the dreaded "moral inventory" that many addicts choose to undertake.

Episode 13 - M and the Psychonaut

In this episode, M meets a psychonaut who has found recovery through mindfulness and Buddhism.