Tip That Scale

S3 E7: Finding Peace in Letting Go

15 min · 23 apr 2026
aflevering S3 E7: Finding Peace in Letting Go cover

Beschrijving

In this episode of Tip That Scale, host Nichole Wesson explores the powerful, often difficult, but ultimately liberating act of letting go. Nichole dives into why releasing what no longer serves us is a necessity for protecting our peace and moving from surviving to thriving. In this episode, we discuss: * * Are choosing a new path or simply avoiding a lesson? * * Recognizing "glitches" that signal it’s time to step away. * * What transformation looks like in the letting go process. Whether you are navigating a search, a difficult relationship, or just need to release negative self-talk, this episode is a guide to leaving behind what is heavy so you can move forward into what aligns with your true self. Listen now and learn how to tip the scale toward your own peace of mind. Don’t forget to like, follow, and subscribe so you never miss an episode!

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Alle afleveringen

56 afleveringen

aflevering S3 E9: Untaught. Underused. The Connection Skill That Changes Everything. artwork

S3 E9: Untaught. Underused. The Connection Skill That Changes Everything.

Reading the room is one of the most powerful skills you can develop, and chances are, no one ever formally taught it to you. In this episode, Nichole explores how this untaught, underused skill shapes every interaction you have, from the boardroom to a one-on-one conversation. It is not just about public speaking. It is about tuning in to the people around you, understanding what is being said and what is not, and creating the kind of connection that builds real trust. Whether you are a leader, an individual contributor, or simply someone who wants to show up differently in every room you walk into, this episode is for you. Resources: * Toastmasters International [https://toastmasters.org/] * How to Win Friends and Influence People [https://www.dalecarnegie.com/en/books/how-to-win-friends-influence-people] by Dale Carnegie (a classic and must read on human connection )

25 mei 202615 min
aflevering S3 E8: The Missing Links in Today's Society artwork

S3 E8: The Missing Links in Today's Society

In this episode of Tip That Scale, Nichole explores the breakdown of social infrastructure through the lens of modern etiquette. What happened to Excuse me, Please, and Thank You in our every day lives? They may seem like small phrases, but their absence points to a significant shift in societal norms. What does this reveal about our world today? And, where are we headed tomorrow?Nichole examines why these "missing links" are essential and draws on her Southern roots and a little help from Emily Post. Resources: * Emily Post: The Surprising History of Etiquette (TIME) [https://time.com/5710240/emily-post-history/] * The Definition of Etiquette [https://emilypost.com/about/definition-of-etiquette-consideration-respect-and-honesty] * ⁠Etiquette in the Workplace (Columbia University)⁠ [https://www.careereducation.columbia.edu/resources/etiquette-workplace] * Mary Poppins - A Spoonful of Sugar [https://www.youtube.com/watch?v=_L4qauTiCY4] Recommended Reading: * Emily Post’s Etiquette, The Centennial Edition, [https://www.google.com/search?q=https://emilypost.com/book/emily-posts-etiquette-the-centennial-edition]by Lizzie Post and Daniel Post Senning * Modern Manners: Navigating the Digital Age [https://www.barnesandnoble.com/w/modern-manners-susie-barber/1148699580]

12 mei 202614 min
aflevering S3 E7: Finding Peace in Letting Go artwork

S3 E7: Finding Peace in Letting Go

In this episode of Tip That Scale, host Nichole Wesson explores the powerful, often difficult, but ultimately liberating act of letting go. Nichole dives into why releasing what no longer serves us is a necessity for protecting our peace and moving from surviving to thriving. In this episode, we discuss: * * Are choosing a new path or simply avoiding a lesson? * * Recognizing "glitches" that signal it’s time to step away. * * What transformation looks like in the letting go process. Whether you are navigating a search, a difficult relationship, or just need to release negative self-talk, this episode is a guide to leaving behind what is heavy so you can move forward into what aligns with your true self. Listen now and learn how to tip the scale toward your own peace of mind. Don’t forget to like, follow, and subscribe so you never miss an episode!

23 apr 202615 min
aflevering S3 E6: A Rebellious Act Called Joy! artwork

S3 E6: A Rebellious Act Called Joy!

In this episode of Tip That Scale, Nichole [https://www.nicholewesson.com/about] dives deep into the topic of JOY. While happiness may be fleeting, joy is intense. Listen to how glimmers are more important that triggers, and why joy is considered an act of rebellion. What is a joy jar? Plus, you don't want to miss what Nichole shares about the "Haters." Episode Resources:⁠⁠ [https://lifework.arizona.edu/news/2025/how-increase-your-feel-good-hormones-and-neurochemicals] * How to Increase Your “Feel-Good” Hormones and Neurochemicals⁠⁠ [https://lifework.arizona.edu/news/2025/how-increase-your-feel-good-hormones-and-neurochemicals] (The University of Arizona) * Elevate your life with the joy algorithm [https://www.youtube.com/watch?v=WyNbnm4MDYs] by Allegra Cohen (TEDx Talk) * Where joy hides and how to find it [https://www.ted.com/talks/ingrid_fetell_lee_where_joy_hides_and_how_to_find_it] by Ingrid Fetell Lee (TEDx Talk) * The Book of Joy: Lasting Happiness in a Changing World [https://www.penguinrandomhouse.com/books/533718/the-book-of-joy-by-his-holiness-the-dalai-lama-and-archbishop-desmond-tutu-with-douglas-abrams/] by Dalai Lama and Desmond Tutu Connect with Tip That Scale * Instagram: @TipThatScale [https://www.instagram.com] * Subscribe: Never miss an episode by following us on your favorite podcast platform. * Share the Joy: If this episode sparked something in you, share it with one person today to keep the connection going.

3 apr 202611 min