Overstimulation and Triggers.

The Pain Behind The Pages.

Tired + Triggered Host, Jordan.. sits down with book author C.M. Byrd, the author behind three powerful books, The Bitter and The Bold, Failed and Derailed, and her newest release The Jaded and The Just. Diving into her trauma, how she used her healing journey to write, and diving into most asked questions! Find her books on Amazon!

The Pain Behind The Pages.

Tired + Triggered Host, Jordan.. sits down with book author C.M. Byrd, the author behind three powerful books, The Bitter and The Bold, Failed and Derailed, and her newest release The Jaded and The Just. Diving into her trauma, how she used her healing journey to write, and diving into most asked questions! Find her books on Amazon!

Back From the Void: Life Updates + Rumor Control

After taking a much‑needed break to catch up with life (and maybe my laundry), your favorite chaotic narrators returned. In this episode, we’re diving into everything that’s been happening behind the scenes.. what I’ve been juggling, what I’ve been avoiding, and what finally pushed me to hit the pause button before life hit me back. And yes… we’re also addressing the rumors. The whispers. The group‑chat theories. The “I heard from someone who heard from someone” energy.

Overstimulation and Triggers.

This episode handed the mic to you. We’re unpacking the very real, experience of overstimulation and the triggers that send our nervous systems into overdrive. Also diving into some anonymous story time.

Loving an addict ft. Guest Host.

In this deeply personal episode, we’re opening the door to a conversation on what it’s like to be raised in an environment shaped by addiction—how it affects the way you love, trust, cope, and see yourself—and the moment you realize you’re allowed to rewrite the story. If you’ve ever felt like you’re carrying the weight of your family’s past while trying to build a healthier future, this conversation is for you. You’re not alone, and you’re not broken—you’re the turning point.