Top Voice Podcast with Michael J. López
Michael interviews Dr. Jasmine Escalera, founder of the nonprofit Institute for Generational Healing, about recognizing and breaking inherited survival patterns passed through families. Escalera explains generational healing, how cycles can provide strength yet hinder desired lives, and the science behind inherited responses through epigenetics, alongside spirituality, modeling, and conditioning. They discuss misconceptions about trauma, distinguishing big T and little T trauma, and defining trauma as the body’s response. Escalera addresses accountability, compassion toward parents as humans, how far back to explore family stories, and the loneliness and grief cycle breakers face when families resist change. She outlines the institute’s pillars—research, education (including a generational healing 101 course), and transformation through community-based modalities beyond talk therapy—and how beliefs shape relationships and workplace behavior. Escalera shares her own journey from hyper-independence, emphasizes asking what’s holding you back and where it was learned, and notes her strength in hard work while learning balance. She shares ways to follow her on LinkedIn and Instagram, with a website coming soon. Timestamps: 00:24 Welcome and Guest Intro 01:57 What Generational Healing Means 04:39 Science Behind Inherited Trauma 06:58 Responsibility to Break Cycles 10:44 Defining Trauma Big and Small 15:21 Family Stories and How Far Back 18:18 Cycle Breakers and Family Pushback 21:54 Institute Pillars and Healing Modalities 24:20 Beliefs at Work and Culture 30:30 How to Know What You Carry 34:20 Closing Connect with Jasmine: https://www.linkedin.com/in/jasmine-escalera/ https://www.instagram.com/drjasmineescalera/ https://linktr.ee/drjasmineescalera Michael's National Workforce Study on Change Management: https://www.michaeljlopez.coach/research
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