Triple M Rock

No Talk Day 2026 - Mary O'Brien - Are You Bogged Mate?

42 min · 23 jun 2026
aflevering No Talk Day 2026 - Mary O'Brien - Are You Bogged Mate? artwork

Beschrijving

When it comes to 'Boots on the Ground' work in Australian Mental Health, you don't get much more Grass Roots than Mary O'Brien from Are You Bogged Mate?. Mary's focus is on Rural and Regional blokes, helping them understand what Mental Health is, how it may be impacting on them and most importantly, what you can do about it. In this podcast, Mary shares her story of how she came to do what she does today and explains tools that can help you with your own mental health, in a way that just makes sense... especially to blokes.   See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

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aflevering No Talk Day 2026 - Tom Herschell - Find Ya Feet artwork

No Talk Day 2026 - Tom Herschell - Find Ya Feet

Tom Herschell is not only having an impact on Australian adults when it comes to Mental Health, he is having an even greater impact of the generations coming through. Taking his message into our schools and building the foundation blocks in our kids that will arm them with the tools to manage their own Mental Health struggles later in life.... as well as deal with what they have going on right now. Imagine that.... our kids being taught what us adults can only wish we had been taught at an earlier age about how to cope. Tom Herschell IS that difference.  Hear about it and all the incredible tips he has that you can put in place right now for yourself or someone that you know is doing it tough. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

23 jun 20261 h 2 min