Truth & Voz

Mind Over Noise: Mental Health, Culture & Identity in the Latinx Community

1 h 7 min · 31 jul 2025
aflevering Mind Over Noise: Mental Health, Culture & Identity in the Latinx Community artwork

Beschrijving

In this powerful debut episode of Truth & Voz, Johanna Rosalye sits down with Viridiana Zendejas, a licensed clinical social worker and founder of Generaciones Counseling. Viridiana shares insight into her journey as a bicultural mental health professional serving Latines/as/os navigating family expectations, generational trauma, and cultural identity. Together, we explore: * What it means to grow up between cultures * The weight of “otherness” in spaces that weren’t made for us * Tips for setting boundaries, breaking cycles, and showing up for yourself and your comunidad 🎧 Whether you're a first-gen trailblazer, someone trying to unlearn toxic patterns, or simply curious about therapy through a culturally aware lens, this conversation is for you. 🔗 Subscribe, comment, and share. Your healing matters.

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aflevering Mind Over Noise: Mental Health, Culture & Identity in the Latinx Community artwork

Mind Over Noise: Mental Health, Culture & Identity in the Latinx Community

In this powerful debut episode of Truth & Voz, Johanna Rosalye sits down with Viridiana Zendejas, a licensed clinical social worker and founder of Generaciones Counseling. Viridiana shares insight into her journey as a bicultural mental health professional serving Latines/as/os navigating family expectations, generational trauma, and cultural identity. Together, we explore: * What it means to grow up between cultures * The weight of “otherness” in spaces that weren’t made for us * Tips for setting boundaries, breaking cycles, and showing up for yourself and your comunidad 🎧 Whether you're a first-gen trailblazer, someone trying to unlearn toxic patterns, or simply curious about therapy through a culturally aware lens, this conversation is for you. 🔗 Subscribe, comment, and share. Your healing matters.

31 jul 20251 h 7 min